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May 17 Juneteenth Challenge 2024
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May 10 It's Time to Learn to Row!
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Joe Doherty

Log

Date Distance Time Pace Comments Action
05/10/24 500m 1:33.5 1:33.5

ROWSW16S2 - GA Members
app.erg.zone/w/uJb9s0vdSvWYFk1JQev1-w

 View workout
05/10/24 611m 2:00.0 1:38.1 View workout
05/10/24 3,828m 15:04.0 1:58.0

Rowed on EXR: Temple Island Shortcut 2024-05-10

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05/07/24 1,275m 5:12.8 2:02.6

Rowed on EXR: Henley Loop 2024-05-07

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05/07/24 700m 2:00.0 1:25.7 View workout
05/07/24 393m 1:20.0 1:41.7 View workout
05/07/24 3,824m 15:06.2 1:58.4

Rowed on EXR: Henley Loop 2024-05-07

 View workout
05/05/24 2,524m 10:26.6 2:04.1

Rowed on EXR: Henley Loop 2024-05-05

 View workout
05/05/24 250m 0:42.7 1:25.4

ROWSW15S1 - GA Members
app.erg.zone/w/KDTm82XMRxiTgrfaS0mfng

 View workout
05/05/24 725m 2:20.0 1:36.5 View workout
05/05/24 3,897m 15:04.9 1:56.1

Rowed on EXR: Temple Island Shortcut 2024-05-05

 View workout
05/04/24 15,389m 1:03:03.2 2:02.9

Rowed on EXR: Rowing On The Edge 2024-05-04

 View workout
05/03/24 1,521m 6:11.6 2:02.1

Rowed on EXR: Church Circuit 2024-05-03

 View workout
05/03/24 600m 1:42.9 1:25.7

ROWSW14S3 - GA Members
app.erg.zone/w/OolM-y17TjOaSvp14wnqjQ

 View workout
05/03/24 584m 2:00.0 1:42.7 View workout
05/03/24 3,925m 15:20.1 1:57.2

Rowed on EXR: Church Circuit 2024-05-03

 View workout
05/01/24 912m 2:40.0 1:27.7

ROWSW14S2 - GA Members
app.erg.zone/w/kbtRFt9eSTOohicf5O1RzA

 View workout
05/01/24 585m 2:00.0 1:42.5 View workout
05/01/24 4,056m 15:49.9 1:57.0

Rowed on EXR: Yacht Club Circuit 2024-05-01

 View workout
04/29/24 2,625m 10:46.7 2:03.1

Rowed on EXR: Church Circuit 2024-04-29

 View workout