Joe Doherty
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/21/24 |
379m |
1:20.0 |
1:45.5 |
RowErg |
Lwt |
View workout
|
09/21/24 |
3,830m |
15:12.3 |
1:59.0 |
RowErg |
Lwt |
View workout
|
09/19/24 |
5,021m |
20:12.8 |
2:00.7 |
RowErg |
Lwt |
View workout
|
09/19/24 |
2,617m |
8:20.0 |
1:35.5 |
RowErg |
Lwt |
View workout
|
09/19/24 |
394m |
1:20.0 |
1:41.5 |
RowErg |
Lwt |
View workout
|
09/16/24 |
5,000m |
20:24.3 |
2:02.4 |
RowErg |
Lwt |
View workout
|
09/14/24 |
2,747m |
11:05.5 |
2:01.1 |
RowErg |
Lwt |
View workout
|
09/14/24 |
2,082m |
6:40.0 |
1:36.0 |
RowErg |
Lwt |
View workout
|
09/14/24 |
383m |
1:20.0 |
1:44.4 |
RowErg |
Lwt |
View workout
|
09/13/24 |
3,040m |
5:32.9 |
1:49.5 |
BikeErg |
|
View workout
|
09/13/24 |
20,000m |
34:45.7 |
1:44.2 |
BikeErg |
|
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|
09/12/24 |
3,011m |
12:37.5 |
2:05.7 |
RowErg |
Lwt |
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|
09/12/24 |
6,000m |
22:12.3 |
1:51.0 |
RowErg |
Lwt |
View workout
|
09/12/24 |
381m |
1:20.0 |
1:44.9 |
RowErg |
Lwt |
View workout
|
09/12/24 |
3,830m |
15:08.6 |
1:58.6 |
RowErg |
Lwt |
View workout
|
09/11/24 |
12,020m |
20:56.1 |
1:44.5 |
BikeErg |
|
View workout
|
09/11/24 |
5,000m |
19:47.8 |
1:58.7 |
RowErg |
Lwt |
View workout
|
09/10/24 |
8,020m |
15:46.1 |
1:57.9 |
BikeErg |
|
View workout
|
09/10/24 |
6,367m |
9:00.0 |
1:24.8 |
BikeErg |
|
View workout
|
09/10/24 |
5,910m |
10:31.4 |
1:46.8 |
BikeErg |
|
View workout
|