Joe Doherty

Log

Date Distance Time Pace Comments Action
09/21/24 379m 1:20.0 1:45.5 View workout
09/21/24 3,830m 15:12.3 1:59.0

Rowed on EXR: EXR | Just Row in Boston

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09/19/24 5,021m 20:12.8 2:00.7

Rowed on EXR: EXR | Just Row in Henley

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09/19/24 2,617m 8:20.0 1:35.5

ROWPW37S5 - GA Members
app.erg.zone/w/vXS55bm0SWawGw0c1_mtRQ

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09/19/24 394m 1:20.0 1:41.5 View workout
09/16/24 5,000m 20:24.3 2:02.4

Rowed on EXR: EXR | 5 kilometer on Bled - 5 kilometer

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09/14/24 2,747m 11:05.5 2:01.1

Rowed on EXR: EXR | Just Row on Bled

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09/14/24 2,082m 6:40.0 1:36.0

ROWPW36S5 - GA Members
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09/14/24 383m 1:20.0 1:44.4 View workout
09/13/24 3,040m 5:32.9 1:49.5

Steady state
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09/13/24 20,000m 34:45.7 1:44.2

Steady state
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09/12/24 3,011m 12:37.5 2:05.7

Rowed on EXR: EXR | Just Row in Boston

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09/12/24 6,000m 22:12.3 1:51.0

ROWPW36S4 - GA Members
app.erg.zone/w/rTrSNVtVTPe2JaPVoe-cbQ

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09/12/24 381m 1:20.0 1:44.9 View workout
09/12/24 3,830m 15:08.6 1:58.6

Rowed on EXR: EXR | Just Row in Boston

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09/11/24 12,020m 20:56.1 1:44.5

Steady state
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09/11/24 5,000m 19:47.8 1:58.7

Rowed on EXR: EXR | 5 kilometer in Henley - 5 kilometer

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09/10/24 8,020m 15:46.1 1:57.9

Steady state
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09/10/24 6,367m 9:00.0 1:24.8

6x1:30
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09/10/24 5,910m 10:31.4 1:46.8

Steady state
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