Concept2 Logbook | Log for Catherine Borer

Catherine Borer

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/25/21	5,067m	30:48.5	3:02.4	RowErg	Lwt	Foncier N2	View workout
10/22/21	5,090m	30:18.0	2:58.5	RowErg	Lwt	Endurance F2-3	View workout
10/21/21	5,235m	30:22.5	2:54.0	RowErg	Lwt	Hiit F3	View workout
10/20/21	4,751m	30:45.2	3:14.1	RowErg	Lwt	Foncier F3	View workout
10/19/21	5,296m	30:24.2	2:52.2	RowErg	Lwt	Cardio F3	View workout
10/18/21	5,199m	30:14.0	2:54.4	RowErg	Lwt	Endurance F3	View workout
10/15/21	5,202m	30:19.0	2:54.8	RowErg	Lwt	Endurance F.5	View workout
10/14/21	5,066m	30:17.5	2:59.3	RowErg	Lwt	Endurance F.7	View workout

Juneteenth	June 19
Summer Solstice	June 20

May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan