Concept2 Logbook | Log for Catherine Borer

Catherine Borer

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/17/21	6,000m	32:45.1	2:43.7	RowErg	Lwt	TJV-J11	View workout
11/16/21	6,000m	32:19.7	2:41.6	RowErg	Lwt	TJV-J10	View workout
11/15/21	6,000m	32:17.0	2:41.4	RowErg	Lwt	TJV-J9	View workout
11/14/21	6,000m	32:45.4	2:43.7	RowErg	Lwt	TJV-J8	View workout
11/13/21	6,000m	32:55.8	2:44.6	RowErg	Lwt	TJV-J7	View workout
11/12/21	6,000m	31:30.3	2:37.5	RowErg	Lwt	TJV-J6	View workout
11/11/21	6,000m	32:48.0	2:44.0	RowErg	Lwt	TJV-J5	View workout
11/10/21	6,000m	32:15.3	2:41.2	RowErg	Lwt	TJV-J4	View workout
11/09/21	6,000m	32:38.0	2:43.1	RowErg	Lwt	TJV-J3	View workout
11/08/21	6,000m	32:49.0	2:44.0	RowErg	Lwt	TJV-J2	View workout
11/07/21	6,000m	32:54.1	2:44.5	RowErg	Lwt	TJV-J1	View workout
11/05/21	5,187m	31:12.6	3:00.5	RowErg	Lwt	Cardio N2-S2-J5-Vit.30-Vitt.22-Vit30-Vit22	View workout
11/04/21	5,116m	31:08.3	3:02.5	RowErg	Lwt	Foncier N2-S2-J4-Technique	View workout
11/03/21	5,058m	30:26.0	3:00.5	RowErg	Lwt	Endurance N2-S2-J3	View workout
11/02/21	5,051m	32:19.0	3:11.9	RowErg	Lwt	Endurance N2-S2-J2	View workout
11/01/21	4,919m	31:11.5	3:10.2	RowErg	Lwt	Foncier N2-S2-J1-Technique	View workout
10/29/21	5,243m	31:10.5	2:58.3	RowErg	Lwt	Foncier N2	View workout
10/28/21	5,219m	31:17.6	2:59.8	RowErg	Lwt	Foncier N2	View workout
10/27/21	5,075m	30:11.9	2:58.5	RowErg	Lwt	Endurance N2	View workout
10/26/21	4,813m	30:12.0	3:08.2	RowErg	Lwt	Endurance N2	View workout

Juneteenth	June 19
Summer Solstice	June 20

May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan