Jon Derderian
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
05/03/24 | 518m | 2:51.8 | 2:45.8 | RowErg | View workout | |
05/03/24 | 3,305m | 12:00.0 | 1:48.9 | RowErg | View workout | |
05/03/24 | 517m | 2:17.5 | 2:12.9 | RowErg | View workout | |
05/02/24 | 515m | 2:45.5 | 2:40.6 | RowErg | View workout | |
05/02/24 | 10,011m | 45:00.0 | 2:14.8 | RowErg | View workout | |
05/02/24 | 511m | 2:23.5 | 2:20.4 | RowErg | View workout | |
05/01/24 | 521m | 2:55.8 | 2:48.7 | RowErg | View workout | |
05/01/24 | 7,500m | 31:24.6 | 2:05.6 | RowErg | View workout | |
05/01/24 | 515m | 2:22.6 | 2:18.4 | RowErg | View workout | |
04/30/24 | 514m | 3:04.6 | 2:59.5 | RowErg | View workout | |
04/30/24 | 2,185m | 8:00.0 | 1:49.8 | RowErg | View workout | |
04/30/24 | 519m | 2:27.1 | 2:21.7 | RowErg | View workout | |
04/29/24 | 555m | 3:03.8 | 2:45.5 | RowErg | View workout | |
04/29/24 | 10,051m | 45:00.0 | 2:14.3 | RowErg | View workout | |
04/29/24 | 527m | 2:31.5 | 2:23.7 | RowErg | View workout | |
04/27/24 | 517m | 2:39.2 | 2:33.9 | RowErg | View workout | |
04/27/24 | 7,500m | 32:17.0 | 2:09.1 | RowErg | View workout | |
04/27/24 | 524m | 2:26.1 | 2:19.4 | RowErg | View workout | |
04/26/24 | 525m | 2:47.9 | 2:39.9 | RowErg | View workout | |
04/26/24 | 7,500m | 31:59.5 | 2:07.9 | RowErg | View workout |