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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jon Derderian

Log

Date Distance Time Pace Comments Action
05/09/24 10,043m 45:00.0 2:14.4 View workout
05/09/24 518m 2:22.1 2:17.1 View workout
05/08/24 518m 2:45.0 2:39.2 View workout
05/08/24 7,500m 31:40.5 2:06.7 View workout
05/08/24 515m 2:26.6 2:22.3 View workout
05/07/24 519m 2:40.4 2:34.5 View workout
05/07/24 2,220m 8:00.0 1:48.1 View workout
05/07/24 518m 2:20.5 2:15.6 View workout
05/06/24 521m 2:44.7 2:38.0 View workout
05/06/24 10,006m 45:00.0 2:14.9 View workout
05/06/24 513m 2:25.3 2:21.6 View workout
05/04/24 515m 2:53.5 2:48.4 View workout
05/04/24 3,297m 12:00.0 1:49.1 View workout
05/04/24 515m 2:14.8 2:10.8 View workout
05/03/24 518m 2:51.8 2:45.8 View workout
05/03/24 3,305m 12:00.0 1:48.9 View workout
05/03/24 517m 2:17.5 2:12.9 View workout
05/02/24 515m 2:45.5 2:40.6 View workout
05/02/24 10,011m 45:00.0 2:14.8 View workout
05/02/24 511m 2:23.5 2:20.4 View workout