Jon Derderian
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/26/24 | 517m | 2:26.1 | 2:21.2 | RowErg | View workout | |
| 04/25/24 | 518m | 2:42.7 | 2:37.0 | RowErg | View workout | |
| 04/25/24 | 10,053m | 45:00.0 | 2:14.2 | RowErg | View workout | |
| 04/25/24 | 518m | 2:21.8 | 2:16.8 | RowErg | View workout | |
| 04/24/24 | 513m | 2:58.4 | 2:53.8 | RowErg | View workout | |
| 04/24/24 | 3,000m | 10:54.5 | 1:49.0 | RowErg | View workout | |
| 04/24/24 | 516m | 2:20.5 | 2:16.1 | RowErg | View workout | |
| 04/23/24 | 7,500m | 33:37.1 | 2:14.4 | RowErg | View workout | |
| 04/23/24 | 511m | 2:46.3 | 2:42.7 | RowErg | View workout | |
| 04/22/24 | 518m | 2:44.8 | 2:39.0 | RowErg | View workout | |
| 04/22/24 | 10,023m | 45:00.0 | 2:14.6 | RowErg | View workout | |
| 04/22/24 | 520m | 2:19.8 | 2:14.4 | RowErg | View workout | |
| 04/20/24 | 512m | 2:59.3 | 2:55.0 | RowErg | View workout | |
| 04/20/24 | 10,011m | 45:00.0 | 2:14.8 | RowErg | View workout | |
| 04/20/24 | 519m | 2:36.0 | 2:30.2 | RowErg | View workout | |
| 04/19/24 | 516m | 2:37.3 | 2:32.4 | RowErg | View workout | |
| 04/19/24 | 3,015m | 12:55.0 | 2:08.5 | RowErg | View workout | |
| 04/19/24 | 516m | 2:26.5 | 2:21.9 | RowErg | View workout | |
| 04/18/24 | 512m | 2:59.6 | 2:55.3 | RowErg | View workout | |
| 04/18/24 | 10,025m | 45:00.0 | 2:14.6 | RowErg | View workout |