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Kara Woodworth

Log

Date Workout Score Ave Comments Action
02/16/22 5:24 1,008m 2:40.8 View workout
02/15/22 1:00:00 12,827m 2:20.3 View workout
02/15/22 500m 1:44.3 1:44.3 View workout
02/15/22 7:35 1,511m 2:30.8 View workout
02/13/22 2000m 7:42.2 1:55.5

Womens Masters A (30-35) C.R.A.S.H.-B 2022 (ranked 9 of 15)

 View workout
02/12/22 1x5000m/3:00r 23:19.4 2:19.9

1x5k

 View workout
02/12/22 6:29 1,347m 2:24.6 View workout
02/10/22 2x5000m/2:00r 46:31.2 2:19.5 View workout
02/10/22 5:15 1,014m 2:35.4 View workout
02/10/22 5000m 20:47.6 2:04.7 View workout
02/10/22 5:01 1,010m 2:29.2 View workout
02/08/22 1:00:00 12,825m 2:20.3 View workout
02/08/22 6x1000m/3:00r 26:28.6 2:12.3

6x1k/3:00r
steps

 View workout
02/07/22 2x5000m/3:00r 47:45.9 2:23.2 View workout
02/07/22 5:23 1,012m 2:39.8 View workout
02/07/22 10x500m/2:00r 19:37.3 1:57.7

10x500m/2:00r

 View workout
02/07/22 5:34 1,015m 2:44.5 View workout
02/06/22 1:00:00 12,316m 2:26.1 View workout
02/06/22 5:08 1,016m 2:31.5 View workout
02/05/22 2x5000m/4:00r 47:44.4 2:23.2 View workout
02/05/22 8x250m/1:30r 7:08.2 1:47.0

8x250m/1:30r

 View workout
02/05/22 5:07 1,017m 2:30.9 View workout
02/05/22 10000m 47:37.0 2:22.8 View workout
02/04/22 10000m 46:20.0 2:19.0 View workout
02/04/22 6:45 1,239m 2:43.5 View workout