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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Kara Woodworth

Log

Date Distance Time Pace Comments Action
11/24/21 10,000m 54:44.2 2:44.2 View workout
11/23/21 6,155m 30:00.0 2:26.2 View workout
11/22/21 12,452m 1:00:00.0 2:24.5 View workout
11/22/21 12,662m 1:00:00.0 2:22.1 View workout
11/22/21 11,994m 1:00:00.0 2:30.0 View workout
11/18/21 10,000m 45:07.2 2:15.3 View workout
11/17/21 500m 2:00.1 2:00.1 View workout
11/17/21 2,000m 8:21.8 2:05.4 View workout
11/17/21 710m 4:10.9 2:56.6 View workout
11/16/21 12,662m 1:00:00.0 2:22.1 View workout
11/16/21 1,132m 13:57.7 6:10.0 View workout
11/14/21 2,000m 8:09.9 2:02.4 View workout
11/14/21 1,000m 5:29.3 2:44.6 View workout
11/12/21 4,540m 18:00.0 1:58.9 View workout
11/12/21 1,000m 3:57.7 1:58.8 View workout
11/12/21 2,194m 13:23.5 3:03.1 View workout
11/11/21 12,343m 1:00:00.0 2:25.8 View workout
11/10/21 18,726m 1:30:00.0 2:24.1 View workout
11/09/21 19,167m 1:30:00.0 2:20.8 View workout
11/08/21 18,111m 1:30:00.0 2:29.0 View workout