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Kara Woodworth

Log

Date Workout Score Ave Comments Action
01/03/22 4x5000m/5:00r 1:33:48.3 2:20.7 View workout
01/01/22 2x5000m/5:00r 46:56.0 2:20.8 View workout
01/01/22 1:00:00 12,995m 2:18.5 View workout
12/31/21 4x2000m/3:00r 36:26.3 2:16.6 View workout
12/30/21 4x10:00/2:00r 8,691m 2:18.0 View workout
12/29/21 1x5000m/5:00r 22:57.9 2:17.7

1x5k

 View workout
12/28/21 1x30:00/5:00r 6,546m 2:17.4 View workout
12/28/21 4x2000m/4:00r 35:17.5 2:12.3 View workout
12/28/21 5000m 24:48.9 2:28.8 View workout
12/28/21 1x5000m/5:00r 24:28.6 2:26.8

1x5k

 View workout
12/27/21 6x2:00/1:00r 2,721m 2:12.3 View workout
12/27/21 2x19:00/2:00r 7,732m 2:27.4 View workout
12/24/21 2x5000m/5:00r 46:44.4 2:20.2 View workout
12/24/21 2x30:00/2:00r 12,555m 2:23.3 View workout
12/23/21 3x7:00/2:00r 4,556m 2:18.2 View workout
12/23/21 4x7:00/2:00r 6,139m 2:16.8 View workout
12/22/21 2x30:00/5:00r 12,054m 2:29.3 View workout
12/21/21 1:10:18 13,056m 2:41.5 View workout
12/18/21 2000m 8:20.0 2:05.0 View workout
12/18/21 1:17 307m 2:06.0 View workout
12/18/21 1:06 289m 1:55.5 View workout
12/18/21 11:17 2,266m 2:29.4 View workout
12/17/21 2x5000m/5:00r 49:50.9 2:29.5 View workout
12/16/21 4x10:00/2:00r 8,392m 2:22.9 View workout
12/16/21 35:11 7,012m 2:30.5 View workout