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Kara Woodworth

Log

Date Workout Score Ave Comments Action
12/14/21 2x5000m/8:00r 48:34.0 2:25.7 View workout
12/13/21 2x20:00/1:00r 8,352m 2:23.6 View workout
12/13/21 3x30:00/7:00r 18,177m 2:28.5 View workout
12/10/21 1000m 3:57.6 1:58.8 View workout
12/10/21 4:23 858m 2:33.7 View workout
12/10/21 10x1500m/2:00r 1:24:39.6 2:49.3 View workout
12/09/21 10000m 49:36.7 2:28.8 View workout
12/08/21 3x5000m/5:00r 1:17:24.5 2:34.8 View workout
12/08/21 3x5000m/5:00r 1:15:55.7 2:31.8 View workout
11/30/21 1:19:47 15,018m 2:39.3 View workout
11/30/21 1:47:07 20,013m 2:40.5 View workout
11/29/21 5000m 24:26.7 2:26.6 View workout
11/29/21 1x5000m/6:00r 24:23.8 2:26.3

1x5k

 View workout
11/29/21 30:00 6,211m 2:24.9 View workout
11/29/21 30:00 6,189m 2:25.4 View workout
11/29/21 500m 1:51.3 1:51.3 View workout
11/28/21 4:00 952m 2:06.0 View workout
11/28/21 30:00 6,253m 2:23.9 View workout
11/28/21 30:00 6,154m 2:26.2 View workout
11/28/21 30:00 6,111m 2:27.2 View workout
11/28/21 30:00 5,729m 2:37.0 View workout
11/27/21 50:38 10,019m 2:31.6 View workout
11/27/21 1:04:20 12,017m 2:40.6 View workout
11/26/21 30:03 5,183m 2:54.0 View workout
11/26/21 21097m 1:43:01.2 2:26.4 View workout