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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kara Woodworth

Log

Date Distance Time Pace Comments Action
12/09/21 10,000m 49:36.7 2:28.8 View workout
12/08/21 15,000m 1:17:24.5 2:34.8 View workout
12/08/21 15,000m 1:15:55.7 2:31.8 View workout
11/30/21 15,018m 1:19:47.5 2:39.3 View workout
11/30/21 20,013m 1:47:07.4 2:40.5 View workout
11/29/21 5,000m 24:26.7 2:26.6 View workout
11/29/21 5,000m 24:23.8 2:26.3

1x5k

 View workout
11/29/21 6,211m 30:00.0 2:24.9 View workout
11/29/21 6,189m 30:00.0 2:25.4 View workout
11/29/21 500m 1:51.3 1:51.3 View workout
11/28/21 952m 4:00.0 2:06.0 View workout
11/28/21 6,253m 30:00.0 2:23.9 View workout
11/28/21 6,154m 30:00.0 2:26.2 View workout
11/28/21 6,111m 30:00.0 2:27.2 View workout
11/28/21 5,729m 30:00.0 2:37.0 View workout
11/27/21 10,019m 50:38.5 2:31.6 View workout
11/27/21 12,017m 1:04:20.8 2:40.6 View workout
11/26/21 5,183m 30:03.8 2:54.0 View workout
11/26/21 21,097m 1:43:01.2 2:26.4 View workout
11/26/21 15,018m 1:21:03.7 2:41.9 View workout