Kara Woodworth
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/08/21 |
3x5000m/5:00r |
1:15:55.7 |
2:31.8 |
RowErg |
View workout
|
11/30/21 |
1:19:47 |
15,018m |
2:39.3 |
RowErg |
View workout
|
11/30/21 |
1:47:07 |
20,013m |
2:40.5 |
RowErg |
View workout
|
11/29/21 |
5000m |
24:26.7 |
2:26.6 |
RowErg |
View workout
|
11/29/21 |
1x5000m/6:00r |
24:23.8 |
2:26.3 |
RowErg |
View workout
|
11/29/21 |
30:00 |
6,211m |
2:24.9 |
RowErg |
View workout
|
11/29/21 |
30:00 |
6,189m |
2:25.4 |
RowErg |
View workout
|
11/29/21 |
500m |
1:51.3 |
1:51.3 |
RowErg |
View workout
|
11/28/21 |
4:00 |
952m |
2:06.0 |
RowErg |
View workout
|
11/28/21 |
30:00 |
6,253m |
2:23.9 |
RowErg |
View workout
|
11/28/21 |
30:00 |
6,154m |
2:26.2 |
RowErg |
View workout
|
11/28/21 |
30:00 |
6,111m |
2:27.2 |
RowErg |
View workout
|
11/28/21 |
30:00 |
5,729m |
2:37.0 |
RowErg |
View workout
|
11/27/21 |
50:38 |
10,019m |
2:31.6 |
RowErg |
View workout
|
11/27/21 |
1:04:20 |
12,017m |
2:40.6 |
RowErg |
View workout
|
11/26/21 |
30:03 |
5,183m |
2:54.0 |
RowErg |
View workout
|
11/26/21 |
21097m |
1:43:01.2 |
2:26.4 |
RowErg |
View workout
|
11/26/21 |
1:21:03 |
15,018m |
2:41.9 |
RowErg |
View workout
|
11/25/21 |
40:05 |
7,381m |
2:42.9 |
RowErg |
View workout
|
11/24/21 |
1:21:05 |
15,017m |
2:41.9 |
RowErg |
View workout
|
11/24/21 |
100m |
0:19.7 |
1:38.5 |
RowErg |
View workout
|
11/24/21 |
100m |
0:20.2 |
1:41.0 |
RowErg |
View workout
|
11/24/21 |
100m |
0:20.0 |
1:40.0 |
RowErg |
View workout
|
11/24/21 |
10000m |
54:44.2 |
2:44.2 |
RowErg |
View workout
|
11/23/21 |
1x30:00/7:00r |
6,155m |
2:26.2 |
RowErg |
View workout
|