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Oct 16 Starting Your Workout: Warming-Up 
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Log

Date Distance Time Pace Comments Action
01/10/22 1,013m 5:07.7 2:31.8 View workout
01/08/22 4,641m 21:30.7 2:19.0 View workout
01/08/22 10,000m 45:07.2 2:15.3 View workout
01/06/22 5,000m 23:30.7 2:21.0 View workout
01/06/22 6,614m 30:00.0 2:16.0 View workout
01/06/22 4,539m 20:00.0 2:12.1 View workout
01/05/22 5,000m 26:27.1 2:38.7

1x5k

 View workout
01/05/22 10,000m 53:12.8 2:39.6 View workout
01/04/22 10,000m 46:43.1 2:20.1 View workout
01/04/22 1,500m 6:55.9 2:18.6 View workout
01/04/22 6,000m 26:18.4 2:11.5 View workout
01/03/22 8,000m 35:28.5 2:13.0 View workout
01/03/22 20,000m 1:33:48.3 2:20.7 View workout
01/01/22 10,000m 46:56.0 2:20.8 View workout
01/01/22 12,995m 1:00:00.0 2:18.5 View workout
12/31/21 8,000m 36:26.3 2:16.6 View workout
12/30/21 8,691m 40:00.0 2:18.0 View workout
12/29/21 5,000m 22:57.9 2:17.7

1x5k

 View workout
12/28/21 6,546m 30:00.0 2:17.4 View workout
12/28/21 8,000m 35:17.5 2:12.3 View workout