Nick Kane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/17/21 |
10,000m |
47:31.1 |
2:22.5 |
RowErg |
Hwt |
View workout
|
12/16/21 |
12,221m |
1:00:06.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
12/15/21 |
5,000m |
22:25.8 |
2:14.5 |
RowErg |
Hwt |
View workout
|
12/14/21 |
10,000m |
49:51.5 |
2:29.5 |
RowErg |
Hwt |
View workout
|
12/13/21 |
10,000m |
50:54.2 |
2:32.7 |
RowErg |
Hwt |
View workout
|
12/12/21 |
18,025m |
1:28:00.1 |
2:26.4 |
RowErg |
Hwt |
View workout
|
12/11/21 |
10,015m |
49:41.2 |
2:28.8 |
RowErg |
Hwt |
View workout
|
12/11/21 |
10,000m |
48:34.7 |
2:25.7 |
RowErg |
Hwt |
View workout
|
12/10/21 |
10,000m |
44:49.2 |
2:14.4 |
RowErg |
Hwt |
View workout
|
12/09/21 |
10,000m |
43:39.7 |
2:10.9 |
RowErg |
Hwt |
View workout
|
12/09/21 |
572m |
2:39.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
12/08/21 |
10,000m |
45:18.4 |
2:15.9 |
RowErg |
Hwt |
View workout
|
12/07/21 |
10,000m |
43:52.9 |
2:11.6 |
RowErg |
Hwt |
View workout
|
12/06/21 |
10,000m |
45:44.6 |
2:17.2 |
RowErg |
Hwt |
View workout
|
12/05/21 |
10,000m |
48:02.3 |
2:24.1 |
RowErg |
Hwt |
View workout
|
12/04/21 |
10,000m |
41:11.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
12/03/21 |
10,000m |
42:44.6 |
2:08.2 |
RowErg |
Hwt |
View workout
|
12/02/21 |
10,000m |
47:28.8 |
2:22.4 |
RowErg |
Hwt |
View workout
|
12/01/21 |
10,000m |
43:25.9 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/30/21 |
2,000m |
9:36.2 |
2:24.0 |
RowErg |
Hwt |
View workout
|