Nick Kane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/03/23 |
128m |
1:09.3 |
4:30.7 |
RowErg |
Hwt |
View workout
|
08/01/23 |
3,799m |
20:00.0 |
2:37.9 |
RowErg |
Hwt |
View workout
|
08/01/23 |
3,918m |
20:00.0 |
2:33.1 |
RowErg |
Hwt |
View workout
|
08/01/23 |
326m |
1:21.9 |
2:05.6 |
RowErg |
Hwt |
View workout
|
07/29/23 |
3,997m |
20:00.0 |
2:30.1 |
RowErg |
Hwt |
View workout
|
07/29/23 |
1,287m |
5:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
07/29/23 |
48m |
0:14.4 |
2:30.0 |
RowErg |
Hwt |
View workout
|
07/18/23 |
3,332m |
20:00.0 |
3:00.0 |
RowErg |
Hwt |
View workout
|
12/21/22 |
1,522m |
6:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
12/19/22 |
5,013m |
24:53.2 |
2:28.9 |
RowErg |
Hwt |
View workout
|
12/01/22 |
5,772m |
30:06.0 |
2:36.4 |
RowErg |
Hwt |
View workout
|
11/30/22 |
8,280m |
45:08.3 |
2:43.5 |
RowErg |
Hwt |
View workout
|
11/29/22 |
6,469m |
35:04.4 |
2:42.6 |
RowErg |
Hwt |
View workout
|
11/26/22 |
6,519m |
30:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
11/23/22 |
5,000m |
24:09.6 |
2:24.9 |
RowErg |
Hwt |
View workout
|
11/07/22 |
10,000m |
56:30.1 |
2:49.5 |
RowErg |
Hwt |
View workout
|
10/25/22 |
5,568m |
30:00.0 |
2:41.6 |
RowErg |
Hwt |
View workout
|
09/13/22 |
2,256m |
10:03.8 |
2:13.8 |
RowErg |
Hwt |
View workout
|
09/10/22 |
1,981m |
10:05.6 |
2:32.8 |
RowErg |
Hwt |
View workout
|
09/07/22 |
1,998m |
10:07.4 |
2:32.0 |
RowErg |
Hwt |
View workout
|