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Sep 13 Strength and Fitness: The 401K for Your Body
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Felix Schulze-Bertelsen

Log

Date Distance Time Pace Comments Action
04/18/23 3,585m 15:00.0 2:05.5 View workout
04/18/23 1,030m 5:00.0 2:25.6

warm up

View workout
04/11/23 732m 4:22.7 2:59.4 View workout
04/11/23 5,015m 22:18.4 2:13.4 View workout
04/11/23 1,017m 5:00.0 2:27.4

warm up

View workout
03/23/23 1,507m 10:08.7 3:21.9 View workout
03/23/23 3,750m 15:36.7 2:04.8 View workout
03/23/23 752m 5:00.0 3:19.4

warm up

View workout
03/17/23 2,000m 11:59.8 2:59.9

cooldown

 View workout
03/17/23 3,041m 12:00.0 1:58.3 View workout
03/17/23 3,003m 15:00.0 2:29.8

wu2

 View workout
03/16/23 824m 7:10.4 4:21.1 View workout
03/16/23 10,000m 47:19.0 2:21.9

10000m

 View workout
03/16/23 2,023m 11:00.8 2:43.3 View workout
03/10/23 1,321m 8:34.9 3:14.8 View workout
03/10/23 7,195m 32:00.0 2:13.4 View workout
03/08/23 2,000m 11:56.7 2:59.1

cooldown

 View workout
03/08/23 3,000m 12:31.0 2:05.1

v500m/1:00r...6

 View workout
03/08/23 1,068m 5:01.2 2:21.0 View workout
03/07/23 2,562m 16:10.0 3:09.3 View workout