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Craig Kilgo

Log

Date Workout Score Ave Comments Action
08/20/22 3x3:00/2:00r 2,591m 1:44.2 View workout
08/20/22 8:00 1,642m 2:26.2 View workout
08/09/22 8x150m/1:30r 3:28.6 1:26.9 View workout
07/31/22 1x1000m/4:00r 3:15.9 1:37.9 View workout
07/31/22 10:33 2,020m 2:36.8 View workout
07/31/22 5:53 1,140m 2:34.9 View workout
07/30/22 5x500m/3:00r 7:57.5 1:35.5 View workout
07/30/22 0:08 33m 2:05.7 View workout
07/30/22 3:56 849m 2:18.9 View workout
07/26/22 3x1000m/4:00r 10:22.1 1:43.6 View workout
07/26/22 7:04 1,509m 2:20.7 View workout
07/25/22 12x100m/1:40r 3:21.4 1:23.9 View workout
07/25/22 4:57 916m 2:42.6 View workout
07/23/22 8x250m/1:00r 6:01.4 1:30.3 View workout
07/23/22 20:06 3,990m 2:31.2 View workout
07/21/22 3x18:00/2:00r 13,415m 2:00.7 View workout
07/18/22 v10:00/2:00r...3 12,131m 2:03.6

10 20 20
erg.zone

 View workout
07/14/22 v10:00/2:00r...3 11,746m 2:07.7

10 20 20
erg.zone

 View workout
07/10/22 6x250m/1:00r 4:29.3 1:29.7 View workout
07/10/22 15:17 3,070m 2:29.4 View workout
07/09/22 5:00 1,170m 2:08.4 View workout
07/09/22 1x250m/1:00r 0:45.4 1:30.8 View workout
07/09/22 0:09 23m 3:22.1 View workout
07/09/22 24:54 4,897m 2:32.6 View workout
07/03/22 2x18:00/2:00r 8,934m 2:00.8 View workout