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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wesley Withrow

Log

Date Distance Time Pace Comments Action
01/22/24 2,000m 8:17.7 2:04.4 View workout
01/22/24 5,000m 20:17.1 2:01.7 View workout
01/22/24 3,000m 11:51.3 1:58.5 View workout
01/20/24 5,515m 22:13.5 2:00.8 View workout
01/19/24 5,514m 22:34.4 2:02.8 View workout
01/18/24 7,500m 30:07.6 2:00.5 View workout
01/17/24 2,000m 8:25.2 2:06.3 View workout
01/17/24 8,000m 32:13.7 2:00.8 View workout
01/17/24 1,014m 4:16.1 2:06.2 View workout
01/16/24 5,000m 19:52.1 1:59.2 View workout
01/15/24 5,000m 19:51.4 1:59.1 View workout
01/14/24 2,020m 8:07.7 2:00.7 View workout
01/14/24 8,000m 32:18.7 2:01.1 View workout
01/12/24 8,000m 32:33.9 2:02.1 View workout
01/10/24 4,000m 15:27.5 1:55.9 View workout
01/09/24 2,015m 8:28.7 2:06.2 View workout
01/09/24 8,018m 32:24.1 2:01.2 View workout
01/08/24 7,516m 30:38.3 2:02.2 View workout
01/07/24 5,018m 20:28.7 2:02.4 View workout
01/06/24 4,000m 15:47.3 1:58.4 View workout