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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wesley Withrow

Log

Date Distance Time Pace Comments Action
02/14/24 3,018m 12:06.2 2:00.3 View workout
02/14/24 5,023m 19:57.7 1:59.2 View workout
02/12/24 4,033m 15:35.8 1:56.0 View workout
02/11/24 10,045m 40:28.6 2:00.8 View workout
02/09/24 8,027m 32:17.2 2:00.6 View workout
02/08/24 4,018m 15:36.9 1:56.5 View workout
02/07/24 4,023m 15:42.3 1:57.1 View workout
02/05/24 10,000m 40:44.2 2:02.2 View workout
02/03/24 5,030m 19:53.8 1:58.6 View workout
02/02/24 4,019m 15:57.4 1:59.1 View workout
02/01/24 10,046m 41:07.2 2:02.7 View workout
01/31/24 5,024m 20:10.7 2:00.4 View workout
01/30/24 5,034m 20:14.3 2:00.6 View workout
01/29/24 5,000m 19:27.9 1:56.7 View workout
01/28/24 5,000m 20:33.0 2:03.3 View workout
01/26/24 2,000m 8:02.5 2:00.6 View workout
01/26/24 8,000m 32:18.0 2:01.1 View workout
01/25/24 5,007m 19:59.8 1:59.8 View workout
01/23/24 2,000m 8:14.7 2:03.6 View workout
01/23/24 8,000m 31:43.1 1:58.9 View workout