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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wesley Withrow

Log

Date Distance Time Pace Comments Action
12/18/23 4,000m 15:37.3 1:57.1 View workout
12/15/23 500m 1:53.2 1:53.2 View workout
12/15/23 7,500m 30:07.0 2:00.4 View workout
12/14/23 4,000m 15:52.5 1:59.0 View workout
12/13/23 4,000m 15:47.8 1:58.4 View workout
12/12/23 7,500m 30:33.8 2:02.2 View workout
12/11/23 5,000m 20:14.6 2:01.4 View workout
12/10/23 5,000m 20:03.3 2:00.3 View workout
12/09/23 3,500m 13:40.3 1:57.1 View workout
12/08/23 3,500m 13:49.4 1:58.4 View workout
12/07/23 6,000m 23:49.9 1:59.1 View workout
12/03/23 7,500m 30:23.4 2:01.5 View workout
12/01/23 7,500m 30:25.6 2:01.7 View workout
11/29/23 3,000m 11:46.4 1:57.7 View workout
11/28/23 4,000m 16:02.5 2:00.3 View workout
11/27/23 6,000m 24:01.2 2:00.1 View workout
11/24/23 6,000m 23:56.2 1:59.6 View workout
11/23/23 6,000m 24:05.2 2:00.4 View workout
11/20/23 4,000m 15:51.7 1:58.9 View workout
11/19/23 6,000m 23:45.2 1:58.7 View workout