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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wesley Withrow

Log

Date Distance Time Pace Comments Action
04/10/24 6,000m 24:23.9 2:01.9 View workout
04/09/24 4,000m 15:55.9 1:59.4 View workout
04/08/24 4,000m 15:36.7 1:57.0 View workout
04/07/24 2,032m 8:16.6 2:02.1 View workout
04/07/24 6,000m 23:48.2 1:59.0 View workout
04/05/24 8,024m 32:43.1 2:02.3 View workout
04/04/24 4,031m 16:04.1 1:59.5 View workout
04/03/24 5,025m 20:14.0 2:00.7 View workout
04/01/24 9,021m 36:33.4 2:01.5 View workout
03/30/24 4,000m 16:05.8 2:00.7 View workout
03/29/24 4,022m 15:47.2 1:57.7 View workout
03/28/24 8,023m 32:09.4 2:00.2 View workout
03/27/24 8,030m 32:07.5 2:00.0 View workout
03/26/24 4,000m 15:50.2 1:58.7 View workout
03/24/24 2,000m 8:11.5 2:02.8 View workout
03/24/24 6,027m 23:52.7 1:58.8 View workout
03/22/24 1,650m 6:51.2 2:04.6 View workout
03/22/24 352m 1:20.5 1:54.3 View workout
03/22/24 6,020m 24:03.1 1:59.8 View workout
03/20/24 4,027m 16:17.5 2:01.3 View workout