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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
01/02/24 3,000m 11:38.1 1:56.3 View workout
01/02/24 3,018m 12:28.3 2:03.9 View workout
01/01/24 1,518m 6:22.0 2:05.8 View workout
01/01/24 4,000m 15:51.1 1:58.8 View workout
12/31/23 1,514m 5:56.6 1:57.7 View workout
12/31/23 1,518m 6:16.1 2:03.8 View workout
12/31/23 5,000m 20:32.3 2:03.2 View workout
12/30/23 1,270m 5:22.2 2:06.8 View workout
12/30/23 7,267m 30:14.6 2:04.8 View workout
12/29/23 1,518m 6:35.1 2:10.1 View workout
12/29/23 5,000m 19:46.4 1:58.6 View workout
12/29/23 1,516m 6:34.4 2:10.0 View workout
12/28/23 3,000m 11:43.1 1:57.1 View workout
12/27/23 3,000m 11:45.7 1:57.6 View workout
12/21/23 5,000m 19:42.3 1:58.2 View workout
12/20/23 5,000m 19:49.0 1:58.9 View workout
12/19/23 4,000m 15:44.5 1:58.0 View workout
12/18/23 4,000m 15:37.3 1:57.1 View workout
12/15/23 500m 1:53.2 1:53.2 View workout
12/15/23 7,500m 30:07.0 2:00.4 View workout