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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wesley Withrow

Log

Date Distance Time Pace Comments Action
01/04/24 7,500m 30:35.0 2:02.3 View workout
01/03/24 8,535m 34:51.0 2:02.4 View workout
01/03/24 1,532m 6:17.2 2:03.1 View workout
01/02/24 3,000m 11:38.1 1:56.3 View workout
01/02/24 3,018m 12:28.3 2:03.9 View workout
01/01/24 1,518m 6:22.0 2:05.8 View workout
01/01/24 4,000m 15:51.1 1:58.8 View workout
12/31/23 1,514m 5:56.6 1:57.7 View workout
12/31/23 1,518m 6:16.1 2:03.8 View workout
12/31/23 5,000m 20:32.3 2:03.2 View workout
12/30/23 1,270m 5:22.2 2:06.8 View workout
12/30/23 7,267m 30:14.6 2:04.8 View workout
12/29/23 1,518m 6:35.1 2:10.1 View workout
12/29/23 5,000m 19:46.4 1:58.6 View workout
12/29/23 1,516m 6:34.4 2:10.0 View workout
12/28/23 3,000m 11:43.1 1:57.1 View workout
12/27/23 3,000m 11:45.7 1:57.6 View workout
12/21/23 5,000m 19:42.3 1:58.2 View workout
12/20/23 5,000m 19:49.0 1:58.9 View workout
12/19/23 4,000m 15:44.5 1:58.0 View workout