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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wesley Withrow

Log

Date Distance Time Pace Comments Action
11/17/23 6,000m 24:10.9 2:00.9 View workout
11/15/23 3,000m 11:52.7 1:58.7 View workout
11/14/23 6,000m 24:08.0 2:00.6 View workout
11/13/23 5,000m 20:09.4 2:00.9 View workout
11/12/23 3,000m 11:42.8 1:57.1 View workout
11/11/23 3,000m 11:54.3 1:59.0 View workout
11/10/23 3,000m 11:54.7 1:59.1 View workout
10/30/23 6,000m 24:25.5 2:02.1 View workout
10/26/23 6,000m 24:23.7 2:01.9 View workout
10/23/23 3,000m 12:11.9 2:01.9 View workout
10/17/23 6,000m 24:38.6 2:03.2 View workout
10/11/23 6,000m 24:22.5 2:01.8 View workout
10/11/23 6,000m 24:22.5 2:01.8 View workout
10/06/23 6,000m 24:45.3 2:03.7 View workout
10/03/23 6,000m 24:18.4 2:01.5 View workout
10/02/23 6,000m 24:29.5 2:02.4 View workout
09/29/23 5,000m 19:57.4 1:59.7 View workout
09/27/23 5,000m 20:24.1 2:02.4 View workout
09/13/23 4,500m 18:13.1 2:01.4 View workout
09/13/23 571m 2:31.8 2:12.9 View workout