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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wesley Withrow

Log

Date Distance Time Pace Comments Action
06/29/23 500m 1:40.0 1:40.0 View workout
06/27/23 5,000m 20:11.3 2:01.1 View workout
06/22/23 5,000m 20:23.1 2:02.3 View workout
06/21/23 5,000m 20:36.5 2:03.6 View workout
06/20/23 180m 1:16.0 3:31.1 View workout
06/20/23 5,000m 20:18.2 2:01.8 View workout
06/18/23 5,000m 20:32.8 2:03.2 View workout
06/16/23 5,000m 20:53.5 2:05.3 View workout
06/02/23 5,000m 20:50.5 2:05.0 View workout
06/01/23 5,000m 20:35.6 2:03.5 View workout
05/30/23 5,000m 20:53.7 2:05.3 View workout
04/27/23 5,000m 20:29.0 2:02.9 View workout
04/16/23 5,000m 20:25.5 2:02.5 View workout
04/13/23 5,000m 20:43.6 2:04.3 View workout
04/11/23 5,000m 20:36.0 2:03.6 View workout
04/07/23 5,000m 20:52.6 2:05.2 View workout
04/04/23 5,000m 21:01.1 2:06.1 View workout
04/03/23 5,000m 20:50.0 2:05.0 View workout
11/20/22 5,000m 20:19.4 2:01.9 View workout
11/15/22 5,000m 19:55.2 1:59.5 View workout