Wesley Withrow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/26/22 |
5,024m |
19:39.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
04/16/22 |
5,019m |
19:21.2 |
1:55.6 |
RowErg |
Hwt |
View workout
|
04/15/22 |
5,023m |
19:34.1 |
1:56.8 |
RowErg |
Hwt |
View workout
|
04/08/22 |
5,022m |
19:37.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
04/06/22 |
5,018m |
19:28.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
04/04/22 |
5,020m |
19:25.2 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/31/22 |
5,019m |
19:49.2 |
1:58.4 |
RowErg |
Hwt |
View workout
|
03/30/22 |
5,022m |
19:22.2 |
1:55.7 |
RowErg |
Hwt |
View workout
|
03/29/22 |
5,020m |
19:29.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|
03/27/22 |
5,024m |
19:30.9 |
1:56.5 |
RowErg |
Hwt |
View workout
|
03/25/22 |
5,000m |
18:45.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
03/24/22 |
5,021m |
19:14.2 |
1:54.9 |
RowErg |
Hwt |
View workout
|
03/23/22 |
5,018m |
19:44.8 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/21/22 |
5,018m |
19:11.9 |
1:54.7 |
RowErg |
Hwt |
View workout
|
03/19/22 |
5,020m |
19:20.8 |
1:55.6 |
RowErg |
Hwt |
View workout
|
03/18/22 |
5,025m |
20:00.2 |
1:59.4 |
RowErg |
Hwt |
View workout
|
03/16/22 |
5,019m |
19:32.6 |
1:56.8 |
RowErg |
Hwt |
View workout
|
03/15/22 |
5,023m |
19:26.5 |
1:56.1 |
RowErg |
Hwt |
View workout
|
03/13/22 |
5,019m |
19:47.9 |
1:58.3 |
RowErg |
Hwt |
View workout
|
03/12/22 |
4,024m |
16:14.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|