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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wesley Withrow

Log

Date Distance Time Pace Comments Action
05/29/22 5,016m 20:32.0 2:02.8 View workout
05/24/22 5,017m 20:34.2 2:03.0 View workout
04/27/22 5,017m 19:28.6 1:56.4 View workout
04/26/22 5,024m 19:39.0 1:57.3 View workout
04/16/22 5,019m 19:21.2 1:55.6

19:15 5k

 View workout
04/15/22 5,023m 19:34.1 1:56.8 View workout
04/08/22 5,022m 19:37.0 1:57.1 View workout
04/06/22 5,018m 19:28.9 1:56.4

19:23

View workout
04/04/22 5,020m 19:25.2 1:56.0 View workout
03/31/22 5,019m 19:49.2 1:58.4 View workout
03/30/22 5,022m 19:22.2 1:55.7

19:16 5k

 View workout
03/29/22 5,020m 19:29.6 1:56.4

19:25 5k

 View workout
03/27/22 5,024m 19:30.9 1:56.5

19:25 5k

 View workout
03/25/22 5,000m 18:45.0 1:52.5 View workout
03/24/22 5,021m 19:14.2 1:54.9 View workout
03/23/22 5,018m 19:44.8 1:58.0 View workout
03/21/22 5,018m 19:11.9 1:54.7

19:06 5k

 View workout
03/19/22 5,020m 19:20.8 1:55.6 View workout
03/18/22 5,025m 20:00.2 1:59.4 View workout
03/16/22 5,019m 19:32.6 1:56.8 View workout