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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Laura Gourlay

Log

Date Distance Time Pace Comments Action
11/14/24 905m 5:45.5 3:10.8 View workout
11/14/24 7,800m 39:22.3 2:31.4 View workout
11/14/24 1,750m 10:00.0 2:51.4 View workout
11/13/24 500m 3:13.2 3:13.2 View workout
11/13/24 4,000m 19:02.8 2:22.8 View workout
11/13/24 1,769m 11:00.0 3:06.5 View workout
11/10/24 3,059m 17:00.5 2:46.8 View workout
11/10/24 7,302m 36:00.0 2:27.9 View workout
11/10/24 1,426m 10:00.0 3:30.3 View workout
11/07/24 12,260m 1:08:18.4 2:47.1 View workout
11/05/24 1,318m 8:00.4 3:02.2 View workout
11/05/24 2,800m 13:54.7 2:29.0 View workout
11/05/24 1,606m 10:00.0 3:06.7 View workout
11/04/24 849m 6:01.0 3:32.6 View workout
11/04/24 3,228m 13:54.8 2:09.3 View workout
11/04/24 2,852m 15:00.0 2:37.7 View workout
11/04/24 1,779m 10:00.0 2:48.6 View workout
11/03/24 5,000m 29:29.6 2:56.9 View workout
11/02/24 3,127m 17:59.9 2:52.6 View workout
11/02/24 2,000m 9:00.8 2:15.2 View workout