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Oct 16 Starting Your Workout: Warming-Up 
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Laura Gourlay

Log

Date Distance Time Pace Comments Action
05/20/24 5,726m 30:00.0 2:37.1 View workout
05/20/24 1,000m 4:25.9 2:12.9 View workout
05/20/24 1,905m 10:00.0 2:37.4 View workout
05/18/24 2,310m 10:00.0 2:09.8 View workout
05/18/24 4,294m 22:00.0 2:33.7 View workout
05/18/24 2,006m 11:00.0 2:44.5 View workout
05/16/24 2,000m 9:15.4 2:18.8 View workout
05/16/24 6,117m 30:00.0 2:27.1 View workout
05/16/24 1,490m 8:00.0 2:41.0 View workout
05/14/24 8,400m 40:32.0 2:24.7 View workout
05/14/24 1,275m 8:00.0 3:08.2 View workout
05/12/24 21,097m 1:55:19.5 2:43.9 View workout
05/11/24 1,836m 10:00.1 2:43.4 View workout
05/10/24 4,044m 19:00.0 2:20.9 View workout
05/10/24 3,939m 20:00.0 2:32.3 View workout
05/10/24 1,985m 11:00.0 2:46.2 View workout
05/08/24 1,703m 9:11.0 2:41.7 View workout
05/08/24 3,462m 16:00.0 2:18.6 View workout
05/08/24 459m 2:29.6 2:42.9 View workout
05/06/24 4,931m 24:00.0 2:26.0 View workout