Laura Gourlay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/28/24 |
1,010m |
5:20.7 |
2:38.7 |
RowErg |
Hwt |
View workout
|
08/27/24 |
11,450m |
1:00:32.9 |
2:38.6 |
RowErg |
Hwt |
View workout
|
08/27/24 |
252m |
1:23.4 |
2:45.4 |
RowErg |
Hwt |
View workout
|
08/26/24 |
9,105m |
50:07.4 |
2:45.1 |
RowErg |
Hwt |
View workout
|
08/26/24 |
6,009m |
31:40.4 |
2:38.1 |
RowErg |
Hwt |
View workout
|
08/24/24 |
2,224m |
12:38.2 |
2:50.4 |
RowErg |
Hwt |
View workout
|
08/24/24 |
3,807m |
17:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
08/24/24 |
1,013m |
5:07.6 |
2:31.8 |
RowErg |
Hwt |
View workout
|
08/21/24 |
8,642m |
46:30.1 |
2:41.4 |
RowErg |
Hwt |
View workout
|
08/20/24 |
3,414m |
20:03.5 |
2:56.2 |
RowErg |
Hwt |
View workout
|
08/17/24 |
1,797m |
10:00.0 |
2:46.9 |
RowErg |
Hwt |
View workout
|
08/17/24 |
6,202m |
30:00.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
08/17/24 |
2,001m |
10:40.6 |
2:40.0 |
RowErg |
Hwt |
View workout
|
08/15/24 |
1,422m |
8:00.7 |
2:49.0 |
RowErg |
Hwt |
View workout
|
08/15/24 |
5,235m |
24:41.4 |
2:21.4 |
RowErg |
Hwt |
View workout
|
08/15/24 |
2,006m |
11:20.9 |
2:49.7 |
RowErg |
Hwt |
View workout
|
08/14/24 |
2,016m |
10:36.0 |
2:37.7 |
RowErg |
Hwt |
View workout
|
08/12/24 |
1,196m |
7:30.2 |
3:08.2 |
RowErg |
Hwt |
View workout
|
08/12/24 |
4,950m |
24:08.2 |
2:26.2 |
RowErg |
Hwt |
View workout
|
08/12/24 |
1,408m |
8:07.6 |
2:53.1 |
RowErg |
Hwt |
View workout
|