Berend Vlieger
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/30/22 |
1,128m |
12:00.0 |
5:19.1 |
RowErg |
Lwt |
View workout
|
03/14/22 |
4,821m |
20:00.0 |
2:04.4 |
RowErg |
Lwt |
View workout
|
03/01/22 |
3,760m |
15:00.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
02/25/22 |
3,750m |
15:17.0 |
2:02.2 |
RowErg |
Lwt |
View workout
|
02/24/22 |
5,000m |
20:56.0 |
2:05.6 |
RowErg |
Lwt |
View workout
|
02/20/22 |
9,197m |
40:00.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|
02/18/22 |
5,000m |
20:50.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
02/15/22 |
4,730m |
20:00.0 |
2:06.8 |
RowErg |
Lwt |
View workout
|
02/14/22 |
4,000m |
16:40.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
02/07/22 |
2,250m |
9:08.0 |
2:01.7 |
RowErg |
Lwt |
View workout
|
02/06/22 |
5,000m |
20:03.0 |
2:00.3 |
RowErg |
Lwt |
View workout
|
02/03/22 |
4,800m |
21:01.0 |
2:11.3 |
RowErg |
Lwt |
View workout
|
02/01/22 |
2,000m |
7:54.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|
02/01/22 |
2,000m |
7:54.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|
01/27/22 |
6,100m |
26:34.0 |
2:10.6 |
RowErg |
Lwt |
View workout
|
01/27/22 |
6,100m |
26:34.0 |
2:10.6 |
RowErg |
Lwt |
View workout
|
01/20/22 |
6,000m |
24:41.0 |
2:03.4 |
RowErg |
Lwt |
View workout
|
01/20/22 |
6,000m |
24:42.0 |
2:03.5 |
RowErg |
Lwt |
View workout
|
01/18/22 |
5,800m |
35:00.0 |
3:01.0 |
RowErg |
Lwt |
View workout
|
01/13/22 |
12,570m |
57:00.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|