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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Berend Vlieger

Log

Date Distance Time Pace Comments Action
02/21/23 4,000m 16:41.8 2:05.2 View workout
02/19/23 8,000m 33:42.2 2:06.3 View workout
02/18/23 4,220m 18:00.0 2:07.9 View workout
02/14/23 4,680m 19:00.0 2:01.7 View workout
02/13/23 5,000m 20:32.5 2:03.2 View workout
02/11/23 10,551m 45:00.0 2:07.9 View workout
02/07/23 3,750m 14:55.4 1:59.3 View workout
02/03/23 6,000m 23:58.3 1:59.8 View workout
02/02/23 3,046m 11:59.6 1:58.1 View workout
01/31/23 7,272m 30:00.0 2:03.7 View workout
01/27/23 3,500m 13:55.2 1:59.3 View workout
01/25/23 4,442m 17:50.5 2:00.4 View workout
01/23/23 3,000m 11:55.6 1:59.2 View workout
01/22/23 3,551m 14:00.0 1:58.2 View workout
01/20/23 6,115m 25:00.0 2:02.6 View workout
01/18/23 2,930m 11:33.4 1:58.3 View workout
01/17/23 10,000m 42:06.6 2:06.3 View workout
01/14/23 2,260m 9:15.7 2:02.9 View workout
01/12/23 4,000m 16:27.3 2:03.4 View workout
01/10/23 3,094m 13:00.0 2:06.0 View workout