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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Berend Vlieger

Log

Date Distance Time Pace Comments Action
11/17/23 3,750m 15:05.9 2:00.7 View workout
11/16/23 1,661m 7:00.0 2:06.4 View workout
11/14/23 5,183m 21:00.0 2:01.5 View workout
11/12/23 5,000m 20:24.6 2:02.4 View workout
11/11/23 3,500m 14:07.3 2:01.0 View workout
11/03/23 3,762m 15:00.0 1:59.6 View workout
11/01/23 4,553m 18:41.1 2:03.1 View workout
10/25/23 4,137m 17:00.0 2:03.2 View workout
10/23/23 3,000m 12:05.4 2:00.9 View workout
10/20/23 4,910m 20:00.0 2:02.1 View workout
10/17/23 3,000m 11:56.9 1:59.4 View workout
10/16/23 3,113m 12:00.0 1:55.6 View workout
10/13/23 5,211m 21:00.0 2:00.8 View workout
10/11/23 3,104m 12:27.3 2:00.3 View workout
10/09/23 2,500m 9:54.5 1:58.9 View workout
10/05/23 4,000m 16:32.7 2:04.0 View workout
09/27/23 3,685m 15:00.0 2:02.1 View workout
09/22/23 3,000m 11:47.5 1:57.9 View workout
09/21/23 4,658m 19:33.1 2:05.9 View workout
09/16/23 4,199m 17:00.0 2:01.4 View workout