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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Berend Vlieger

Log

Date Distance Time Pace Comments Action
01/07/23 2,402m 10:00.0 2:04.8 View workout
01/05/23 4,379m 19:00.0 2:10.1 View workout
01/03/23 4,753m 20:00.0 2:06.2 View workout
01/01/23 8,092m 33:15.4 2:03.2 View workout
12/31/22 258m 1:07.0 2:09.8 View workout
12/27/22 7,124m 30:00.0 2:06.3

time trial

 View workout
12/25/22 5,904m 24:00.0 2:01.9 View workout
12/25/22 8,519m 36:00.0 2:06.7 View workout
12/23/22 8,515m View workout
12/14/22 10,000m 42:46.0 2:08.3 View workout
12/13/22 4,000m 24:10.0 3:01.2 View workout
12/11/22 6,000m 24:10.0 2:00.8 View workout
12/03/22 6,100m 25:00.0 2:02.9 View workout
11/30/22 12,330m 53:00.0 2:08.9 View workout
11/29/22 3,000m 12:02.0 2:00.3 View workout
11/24/22 3,333m 13:42.0 2:03.3

time trial

 View workout
11/01/22 10,000m 43:20.0 2:10.0

time trial

 View workout
09/27/22 2,000m 8:25.0 2:06.2

time trial

 View workout
04/07/22 5,000m 21:58.0 2:11.8 View workout
04/01/22 6,000m 26:23.0 2:11.9 View workout