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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Berend Vlieger

Log

Date Distance Time Pace Comments Action
09/16/23 1,493m 7:02.2 2:21.3 View workout
09/14/23 3,750m 15:08.2 2:01.0 View workout
09/07/23 3,702m 15:00.0 2:01.5 View workout
09/07/23 1,011m 4:47.6 2:22.2 View workout
07/05/23 520m 3:02.1 2:55.0 View workout
07/05/23 5,000m 20:40.1 2:04.0 View workout
04/17/23 5,855m 24:00.0 2:02.9 View workout
04/08/23 6,000m 24:09.5 2:00.7 View workout
04/02/23 3,000m 11:53.8 1:58.9 View workout
04/01/23 6,178m 25:00.0 2:01.3 View workout
03/28/23 3,500m 13:51.9 1:58.8 View workout
03/21/23 6,139m 25:00.0 2:02.1 View workout
03/18/23 4,620m 19:29.7 2:06.5 View workout
03/14/23 3,035m 12:00.0 1:58.6 View workout
03/10/23 1,000m 3:49.9 1:54.9 View workout
03/09/23 3,000m 12:13.8 2:02.3 View workout
03/08/23 5,000m 20:20.4 2:02.0 View workout
03/07/23 7,174m 30:00.0 2:05.4 View workout
03/02/23 4,072m 16:00.0 1:57.8

v1:00/1:00r...7

 View workout
02/25/23 10,000m 41:49.9 2:05.4 View workout