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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Apolos Garcia

Log

Date Distance Time Pace Comments Action
03/11/13 7,523m 36:00.0 2:23.5

9x3:00x1:00

 View workout
03/07/13 9,259m 44:00.0 2:22.5

11x3:00x1:00

 View workout
03/05/13 9,180m 44:00.0 2:23.7

11x3:00x1:00

 View workout
03/04/13 9,094m 44:00.0 2:25.1

11x3:00x1:00

 View workout
02/22/13 9,318m 44:00.0 2:21.6

11x3:00x1:00

 View workout
02/21/13 9,170m 44:00.0 2:23.9

11x3:00x1:00

 View workout
02/20/13 9,113m 44:00.0 2:24.8

11x3:00x1:00

 View workout
02/14/13 9,219m 44:00.0 2:23.1

11x3:00x1:00

 View workout
02/11/13 10,067m 48:00.0 2:23.0

12x3:00x1:00

 View workout
02/10/13 10,058m 49:00.0 2:26.1

14x2:30x1:00

 View workout
02/01/13 10,109m 48:00.0 2:22.4

12x3:00x1:00

 View workout
01/31/13 10,132m 48:00.0 2:22.1

12x3:00x1:00

 View workout
01/30/13 10,111m 48:00.0 2:22.4

12x3:00x1:00

 View workout
01/25/13 10,107m 48:00.0 2:22.4

12x3:00x1:00

 View workout
01/24/13 10,114m 48:00.0 2:22.3

12x3:00x1:00

 View workout
01/23/13 9,552m 45:30.0 2:22.9

13x2:30x1:00

 View workout
01/17/13 9,615m 45:30.0 2:21.9

13x2:30x1:00

 View workout
01/16/13 10,093m 48:00.0 2:22.6

12x3:00x1:00

 View workout
01/15/13 9,509m 45:30.0 2:23.5

13x2:30x1:00

 View workout
01/11/13 10,114m 48:00.0 2:22.3

12x3:00x1:00

 View workout