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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Apolos Garcia

Log

Date Distance Time Pace Comments Action
09/24/12 8,029m 38:30.0 2:23.8

11x2:30x1:00

 View workout
09/13/12 9,604m 45:30.0 2:22.1

13x2:30x1:00

 View workout
09/12/12 9,615m 45:30.0 2:21.9

13x2:30x1:00

 View workout
09/11/12 9,615m 45:30.0 2:21.9

13x2:30x1:00

 View workout
09/06/12 9,619m 45:30.0 2:21.9

13x2:30x1:00

 View workout
09/05/12 9,611m 45:30.0 2:22.0

13x2:30x1:00

 View workout
09/04/12 9,522m 45:30.0 2:23.3

13x2:30x1:00

 View workout
09/03/12 9,429m 45:30.0 2:24.7

13x2:30x1:00

 View workout
08/31/12 9,613m 45:30.0 2:21.9

13x2:30x1:00

 View workout
08/30/12 9,618m 45:30.0 2:21.9

13x2:30x1:00

 View workout
08/28/12 10,322m 49:00.0 2:22.4

14x2:30x1:00

 View workout
08/25/12 10,230m 49:00.0 2:23.6

14x2:30x1:00

 View workout
08/24/12 10,260m 49:00.0 2:23.2

14x2:30x1:00

 View workout
08/23/12 10,139m 49:00.0 2:24.9

14x2:30x1:00

 View workout
08/22/12 10,326m 49:00.0 2:22.3

14x2:30x1:00

 View workout
08/19/12 11,122m 51:45.0 2:19.5

9x5x:45

 View workout
08/17/12 10,312m 49:00.0 2:22.5

14x2:30x1:00

 View workout
08/16/12 9,514m 45:30.0 2:23.4

13x2:30x1:00

 View workout
08/15/12 10,217m 49:00.0 2:23.8

14x2:30x1:00

 View workout
08/10/12 10,319m 49:00.0 2:22.4

14x2:30x1:00

 View workout