Apolos Garcia
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/08/05 |
5,330m |
26:37.1 |
2:29.8 |
RowErg |
Hwt |
View workout
|
06/08/05 |
5,000m |
22:41.9 |
2:16.1 |
RowErg |
Hwt |
View workout
|
06/07/05 |
5,350m |
31:33.2 |
2:56.9 |
RowErg |
Hwt |
View workout
|
06/07/05 |
5,844m |
33:42.9 |
2:53.0 |
RowErg |
Hwt |
View workout
|
06/06/05 |
6,665m |
40:00.0 |
3:00.0 |
RowErg |
Hwt |
View workout
|
06/06/05 |
7,114m |
40:00.0 |
2:48.6 |
RowErg |
Hwt |
View workout
|
06/03/05 |
6,507m |
40:00.0 |
3:04.4 |
RowErg |
Hwt |
View workout
|
06/03/05 |
6,804m |
40:00.0 |
2:56.3 |
RowErg |
Hwt |
View workout
|
06/02/05 |
6,091m |
35:30.0 |
2:54.8 |
RowErg |
Hwt |
View workout
|
06/02/05 |
6,405m |
35:30.0 |
2:46.2 |
RowErg |
Hwt |
View workout
|
06/01/05 |
4,706m |
25:06.1 |
2:40.0 |
RowErg |
Hwt |
View workout
|
06/01/05 |
500m |
1:52.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
05/31/05 |
4,865m |
30:00.0 |
3:04.9 |
RowErg |
Hwt |
View workout
|
05/31/05 |
6,622m |
40:00.0 |
3:01.2 |
RowErg |
Hwt |
View workout
|
05/30/05 |
5,885m |
36:00.0 |
3:03.5 |
RowErg |
Hwt |
View workout
|
05/30/05 |
5,445m |
36:17.2 |
3:19.9 |
RowErg |
Hwt |
View workout
|
05/30/05 |
6,431m |
34:28.3 |
2:40.8 |
RowErg |
Hwt |
View workout
|
05/27/05 |
4,733m |
30:00.0 |
3:10.1 |
RowErg |
Hwt |
View workout
|
05/26/05 |
5,414m |
34:00.0 |
3:08.4 |
RowErg |
Hwt |
View workout
|
05/26/05 |
7,469m |
45:00.0 |
3:00.7 |
RowErg |
Hwt |
View workout
|