Concept2 Logbook | Log for Apolos Garcia

Apolos Garcia

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/29/05	4,598m	30:00.0	3:15.7	RowErg	Hwt	9am class	View workout
04/29/05	5,000m	22:25.6	2:14.5	RowErg	Hwt	6am class	View workout
04/28/05	6,360m	42:00.0	3:18.1	RowErg	Hwt	9am class	View workout
04/28/05	4,697m	30:00.0	3:11.6	RowErg	Hwt	6am class	View workout
04/27/05	5,266m	30:00.0	2:50.9	RowErg	Hwt	6am class	View workout
04/26/05	6,099m	42:00.0	3:26.5	RowErg	Hwt	9am class	View workout
04/26/05	6,391m	42:00.0	3:17.1	RowErg	Hwt	6am class	View workout
04/25/05	5,556m	30:53.9	2:46.8	RowErg	Hwt	6am class	View workout
04/22/05	5,700m	30:00.0	2:37.8	RowErg	Hwt	9am class	View workout
04/22/05	6,569m	30:00.0	2:17.0	RowErg	Hwt	6am class	View workout
04/21/05	5,722m	30:32.0	2:40.0	RowErg	Hwt	51 YEARS !!! and I feel like 20 because of rowing..!!!	View workout
04/21/05	4,129m	36:00.0	4:21.5	RowErg	Hwt	MY BDAY!!	View workout
04/20/05	7,145m	42:00.0	2:56.3	RowErg	Hwt	9am class	View workout
04/20/05	3,841m	20:07.0	2:37.1	RowErg	Hwt	6am class	View workout
04/20/05	500m	1:49.5	1:49.5	RowErg	Hwt	6am class	View workout
04/19/05	6,207m	42:00.0	3:22.9	RowErg	Hwt	6am class	View workout
04/18/05	5,090m	29:09.0	2:51.8	RowErg	Hwt	9am class	View workout
04/18/05	5,000m	29:20.1	2:56.0	RowErg	Hwt	6am class	View workout
04/15/05	5,023m	24:07.0	2:24.0	RowErg	Hwt	9am class	View workout
04/15/05	5,000m	22:38.4	2:15.8	RowErg	Hwt	6am class	View workout

May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan
Apr 1	Salty Science Crosses the Atlantic as Fastest Women's Crew