Apolos Garcia
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/29/05 |
4,598m |
30:00.0 |
3:15.7 |
RowErg |
Hwt |
View workout
|
04/29/05 |
5,000m |
22:25.6 |
2:14.5 |
RowErg |
Hwt |
View workout
|
04/28/05 |
6,360m |
42:00.0 |
3:18.1 |
RowErg |
Hwt |
View workout
|
04/28/05 |
4,697m |
30:00.0 |
3:11.6 |
RowErg |
Hwt |
View workout
|
04/27/05 |
5,266m |
30:00.0 |
2:50.9 |
RowErg |
Hwt |
View workout
|
04/26/05 |
6,099m |
42:00.0 |
3:26.5 |
RowErg |
Hwt |
View workout
|
04/26/05 |
6,391m |
42:00.0 |
3:17.1 |
RowErg |
Hwt |
View workout
|
04/25/05 |
5,556m |
30:53.9 |
2:46.8 |
RowErg |
Hwt |
View workout
|
04/22/05 |
5,700m |
30:00.0 |
2:37.8 |
RowErg |
Hwt |
View workout
|
04/22/05 |
6,569m |
30:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
04/21/05 |
5,722m |
30:32.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
04/21/05 |
4,129m |
36:00.0 |
4:21.5 |
RowErg |
Hwt |
View workout
|
04/20/05 |
7,145m |
42:00.0 |
2:56.3 |
RowErg |
Hwt |
View workout
|
04/20/05 |
3,841m |
20:07.0 |
2:37.1 |
RowErg |
Hwt |
View workout
|
04/20/05 |
500m |
1:49.5 |
1:49.5 |
RowErg |
Hwt |
View workout
|
04/19/05 |
6,207m |
42:00.0 |
3:22.9 |
RowErg |
Hwt |
View workout
|
04/18/05 |
5,090m |
29:09.0 |
2:51.8 |
RowErg |
Hwt |
View workout
|
04/18/05 |
5,000m |
29:20.1 |
2:56.0 |
RowErg |
Hwt |
View workout
|
04/15/05 |
5,023m |
24:07.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
04/15/05 |
5,000m |
22:38.4 |
2:15.8 |
RowErg |
Hwt |
View workout
|