Concept2 Logbook | Log for Apolos Garcia

Apolos Garcia

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/05/05	5,041m	37:06.0	3:40.7	RowErg	Hwt	9am class	View workout
04/05/05	4,888m	38:12.0	3:54.4	RowErg	Hwt	6am class	View workout
04/04/05	5,543m	30:22.0	2:44.3	RowErg	Hwt		View workout
04/01/05	3,046m	16:06.4	2:38.6	RowErg	Hwt	9am class	View workout
04/01/05	1,480m	10:32.1	3:33.5	RowErg	Hwt	9am class	View workout
04/01/05	5,000m	24:17.5	2:25.7	RowErg	Hwt	6am class	View workout
03/31/05	4,062m	27:04.3	3:19.9	RowErg	Hwt	9am class	View workout
03/31/05	6,470m	30:00.0	2:19.1	RowErg	Hwt	6am class	View workout
03/30/05	4,404m	23:07.8	2:37.5	RowErg	Hwt	9am class	View workout
03/30/05	500m	1:57.1	1:57.1	RowErg	Hwt	9am class	View workout
03/30/05	3,898m	21:21.8	2:44.4	RowErg	Hwt	6am class	View workout
03/30/05	500m	1:52.3	1:52.3	RowErg	Hwt	6am class	View workout
03/29/05	6,316m	42:00.0	3:19.4	RowErg	Hwt	9am class	View workout
03/29/05	6,407m	42:00.0	3:16.6	RowErg	Hwt	6am class	View workout
03/28/05	4,801m	30:00.0	3:07.4	RowErg	Hwt	9am class	View workout
03/28/05	5,388m	30:00.0	2:47.0	RowErg	Hwt	6am class	View workout
03/23/05	3,670m	32:54.1	4:28.9	RowErg	Hwt	9am class	View workout
03/23/05	500m	1:54.5	1:54.5	RowErg	Hwt	9am class	View workout
03/23/05	3,828m	25:53.6	3:22.9	RowErg	Hwt	6am class	View workout
03/23/05	500m	1:53.6	1:53.6	RowErg	Hwt	6am class	View workout

May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan
Apr 1	Salty Science Crosses the Atlantic as Fastest Women's Crew