Apolos Garcia
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/05 |
6,378m |
34:44.0 |
2:43.3 |
RowErg |
Hwt |
View workout
|
03/22/05 |
4,891m |
30:00.0 |
3:04.0 |
RowErg |
Hwt |
View workout
|
03/21/05 |
6,569m |
42:00.0 |
3:11.8 |
RowErg |
Hwt |
View workout
|
03/19/05 |
500m |
1:52.7 |
1:52.7 |
RowErg |
Hwt |
View workout
|
03/18/05 |
5,872m |
30:00.0 |
2:33.2 |
RowErg |
Hwt |
View workout
|
03/17/05 |
5,187m |
30:00.0 |
2:53.5 |
RowErg |
Hwt |
View workout
|
03/16/05 |
500m |
2:01.8 |
2:01.8 |
RowErg |
Hwt |
View workout
|
03/16/05 |
4,285m |
28:00.0 |
3:16.0 |
RowErg |
Hwt |
View workout
|
03/16/05 |
3,137m |
15:05.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
03/16/05 |
500m |
1:50.8 |
1:50.8 |
RowErg |
Hwt |
View workout
|
03/15/05 |
6,607m |
40:00.0 |
3:01.6 |
RowErg |
Hwt |
View workout
|
03/15/05 |
6,638m |
40:00.0 |
3:00.7 |
RowErg |
Hwt |
View workout
|
03/14/05 |
5,394m |
30:00.0 |
2:46.8 |
RowErg |
Hwt |
View workout
|
03/11/05 |
6,357m |
30:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
03/11/05 |
6,332m |
30:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
03/10/05 |
7,926m |
46:00.0 |
2:54.1 |
RowErg |
Hwt |
View workout
|
03/10/05 |
5,440m |
30:08.0 |
2:46.1 |
RowErg |
Hwt |
View workout
|
03/09/05 |
5,000m |
26:30.0 |
2:39.0 |
RowErg |
Hwt |
View workout
|
03/09/05 |
5,000m |
23:45.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
03/08/05 |
6,412m |
40:00.0 |
3:07.1 |
RowErg |
Hwt |
View workout
|