Concept2 Logbook | Log for Apolos Garcia

Apolos Garcia

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/22/05	6,378m	34:44.0	2:43.3	RowErg	Hwt	9am class	View workout
03/22/05	4,891m	30:00.0	3:04.0	RowErg	Hwt	6am class	View workout
03/21/05	6,569m	42:00.0	3:11.8	RowErg	Hwt	6am Class	View workout
03/19/05	500m	1:52.7	1:52.7	RowErg	Hwt	Just 500	View workout
03/18/05	5,872m	30:00.0	2:33.2	RowErg	Hwt	6am class	View workout
03/17/05	5,187m	30:00.0	2:53.5	RowErg	Hwt	6am class	View workout
03/16/05	500m	2:01.8	2:01.8	RowErg	Hwt	6am class - 4	View workout
03/16/05	4,285m	28:00.0	3:16.0	RowErg	Hwt	6am class - 3	View workout
03/16/05	3,137m	15:05.0	2:24.2	RowErg	Hwt	6am class - 2	View workout
03/16/05	500m	1:50.8	1:50.8	RowErg	Hwt	6am class - 1	View workout
03/15/05	6,607m	40:00.0	3:01.6	RowErg	Hwt	7am class	View workout
03/15/05	6,638m	40:00.0	3:00.7	RowErg	Hwt	6am class	View workout
03/14/05	5,394m	30:00.0	2:46.8	RowErg	Hwt	6am class	View workout
03/11/05	6,357m	30:00.0	2:21.5	RowErg	Hwt	6pm class	View workout
03/11/05	6,332m	30:00.0	2:22.1	RowErg	Hwt	6am class	View workout
03/10/05	7,926m	46:00.0	2:54.1	RowErg	Hwt	6pm class	View workout
03/10/05	5,440m	30:08.0	2:46.1	RowErg	Hwt	6am class	View workout
03/09/05	5,000m	26:30.0	2:39.0	RowErg	Hwt	6pm class	View workout
03/09/05	5,000m	23:45.0	2:22.5	RowErg	Hwt	6am class	View workout
03/08/05	6,412m	40:00.0	3:07.1	RowErg	Hwt	6am class	View workout

May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan
Apr 1	Salty Science Crosses the Atlantic as Fastest Women's Crew