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Log

Date Distance Time Pace Comments Action
02/17/05 4,154m 35:00.0 4:12.7

7am class

 View workout
02/17/05 4,166m 27:00.0 3:14.4

6am class

 View workout
02/16/05 4,744m 30:26.8 3:12.5

7am class

 View workout
02/16/05 5,007m 30:21.2 3:01.8

6am class

 View workout
02/15/05 4,526m 30:00.0 3:18.8

7am class

 View workout
02/15/05 5,103m 30:00.0 2:56.3

6am class

 View workout
02/14/05 5,123m 30:00.0 2:55.6

6am class

 View workout
02/11/05 4,291m 30:00.0 3:29.7

6am class

 View workout
02/10/05 4,716m 30:00.0 3:10.8

6am class

 View workout
02/09/05 4,283m 30:00.0 3:30.1

6am class (1st class conducted)

 View workout
02/08/05 5,069m 30:00.0 2:57.5 View workout
02/06/05 4,812m 32:44.4 3:24.1

Train the trainers class for Row & Fitness Center

 View workout
02/06/05 5,205m 29:59.4 2:52.8

Train the trainers class for Row & Fitness Center

 View workout
02/06/05 4,747m 30:00.0 3:09.5

Train the trainers class for Row & Fitness Center

 View workout
02/06/05 1,443m 10:30.6 3:38.5

Train the trainers class for Row & Fitness Center

 View workout
02/05/05 4,798m 30:00.0 3:07.5

Train the trainers class for Row & Fitness Center

 View workout
02/05/05 4,399m 30:43.5 3:29.5

Train the trainers class for Row & Fitness Center

 View workout
02/04/05 5,491m 30:00.0 2:43.9 View workout
02/02/05 5,412m 30:00.0 2:46.2 View workout
02/01/05 5,365m 30:00.0 2:47.7 View workout