Apolos Garcia

Log

Date Distance Time Pace Comments Action
03/07/05 5,960m 30:00.0 2:31.0

6am class

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03/04/05 4,937m 30:00.0 3:02.2

6pm class

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03/04/05 500m 3:03.6 3:03.6

6am class

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03/04/05 2,149m 16:00.0 3:43.3

6am class

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03/04/05 500m 1:54.4 1:54.4

Just 500m

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03/03/05 6,595m 40:00.0 3:01.9

6am class

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03/02/05 5,000m 29:47.5 2:58.7

6am class

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03/01/05 5,541m 30:38.0 2:45.8

6am class

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02/28/05 6,553m 40:00.0 3:03.1

6am class

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02/25/05 5,854m 34:00.0 2:54.2

6pm class

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02/25/05 4,770m 30:00.0 3:08.6

7am class

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02/25/05 4,633m 30:00.0 3:14.2

6am class

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02/24/05 2,000m 8:43.9 2:10.9

My best time until now in 2,000 mts

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02/24/05 6,177m 34:35.2 2:47.9

7am class

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02/23/05 4,479m 30:00.0 3:20.9

9pm class

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02/23/05 5,000m 29:14.0 2:55.4

6pm class

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02/23/05 5,099m 30:00.0 2:56.5

8am class

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02/21/05 5,001m 30:00.0 2:59.9

7am class

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02/21/05 5,190m 30:00.0 2:53.4

6am class

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02/18/05 4,765m 30:00.0 3:08.8

6am class

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