Concept2 Logbook | Log for Apolos Garcia

Apolos Garcia

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/07/05	5,960m	30:00.0	2:31.0	RowErg	Hwt	6am class	View workout
03/04/05	4,937m	30:00.0	3:02.2	RowErg	Hwt	6pm class	View workout
03/04/05	500m	3:03.6	3:03.6	RowErg	Hwt	6am class	View workout
03/04/05	2,149m	16:00.0	3:43.3	RowErg	Hwt	6am class	View workout
03/04/05	500m	1:54.4	1:54.4	RowErg	Hwt	Just 500m	View workout
03/03/05	6,595m	40:00.0	3:01.9	RowErg	Hwt	6am class	View workout
03/02/05	5,000m	29:47.5	2:58.7	RowErg	Hwt	6am class	View workout
03/01/05	5,541m	30:38.0	2:45.8	RowErg	Hwt	6am class	View workout
02/28/05	6,553m	40:00.0	3:03.1	RowErg	Hwt	6am class	View workout
02/25/05	5,854m	34:00.0	2:54.2	RowErg	Hwt	6pm class	View workout
02/25/05	4,770m	30:00.0	3:08.6	RowErg	Hwt	7am class	View workout
02/25/05	4,633m	30:00.0	3:14.2	RowErg	Hwt	6am class	View workout
02/24/05	2,000m	8:43.9	2:10.9	RowErg	Hwt	My best time until now in 2,000 mts	View workout
02/24/05	6,177m	34:35.2	2:47.9	RowErg	Hwt	7am class	View workout
02/23/05	4,479m	30:00.0	3:20.9	RowErg	Hwt	9pm class	View workout
02/23/05	5,000m	29:14.0	2:55.4	RowErg	Hwt	6pm class	View workout
02/23/05	5,099m	30:00.0	2:56.5	RowErg	Hwt	8am class	View workout
02/21/05	5,001m	30:00.0	2:59.9	RowErg	Hwt	7am class	View workout
02/21/05	5,190m	30:00.0	2:53.4	RowErg	Hwt	6am class	View workout
02/18/05	4,765m	30:00.0	3:08.8	RowErg	Hwt	6am class	View workout

May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan
Apr 1	Salty Science Crosses the Atlantic as Fastest Women's Crew