Apolos Garcia
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/05 |
5,960m |
30:00.0 |
2:31.0 |
RowErg |
Hwt |
View workout
|
03/04/05 |
4,937m |
30:00.0 |
3:02.2 |
RowErg |
Hwt |
View workout
|
03/04/05 |
500m |
3:03.6 |
3:03.6 |
RowErg |
Hwt |
View workout
|
03/04/05 |
2,149m |
16:00.0 |
3:43.3 |
RowErg |
Hwt |
View workout
|
03/04/05 |
500m |
1:54.4 |
1:54.4 |
RowErg |
Hwt |
View workout
|
03/03/05 |
6,595m |
40:00.0 |
3:01.9 |
RowErg |
Hwt |
View workout
|
03/02/05 |
5,000m |
29:47.5 |
2:58.7 |
RowErg |
Hwt |
View workout
|
03/01/05 |
5,541m |
30:38.0 |
2:45.8 |
RowErg |
Hwt |
View workout
|
02/28/05 |
6,553m |
40:00.0 |
3:03.1 |
RowErg |
Hwt |
View workout
|
02/25/05 |
5,854m |
34:00.0 |
2:54.2 |
RowErg |
Hwt |
View workout
|
02/25/05 |
4,770m |
30:00.0 |
3:08.6 |
RowErg |
Hwt |
View workout
|
02/25/05 |
4,633m |
30:00.0 |
3:14.2 |
RowErg |
Hwt |
View workout
|
02/24/05 |
2,000m |
8:43.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
02/24/05 |
6,177m |
34:35.2 |
2:47.9 |
RowErg |
Hwt |
View workout
|
02/23/05 |
4,479m |
30:00.0 |
3:20.9 |
RowErg |
Hwt |
View workout
|
02/23/05 |
5,000m |
29:14.0 |
2:55.4 |
RowErg |
Hwt |
View workout
|
02/23/05 |
5,099m |
30:00.0 |
2:56.5 |
RowErg |
Hwt |
View workout
|
02/21/05 |
5,001m |
30:00.0 |
2:59.9 |
RowErg |
Hwt |
View workout
|
02/21/05 |
5,190m |
30:00.0 |
2:53.4 |
RowErg |
Hwt |
View workout
|
02/18/05 |
4,765m |
30:00.0 |
3:08.8 |
RowErg |
Hwt |
View workout
|