Concept2 Logbook | Log for Apolos Garcia

Apolos Garcia

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/14/05	4,989m	30:00.0	3:00.3	RowErg	Hwt	9am class	View workout
04/14/05	6,256m	30:14.0	2:24.9	RowErg	Hwt	6am class	View workout
04/13/05	2,166m	10:21.0	2:23.3	RowErg	Hwt	9pm demo	View workout
04/13/05	1,733m	10:49.0	3:07.2	RowErg	Hwt	9pm demo	View workout
04/13/05	4,678m	25:10.6	2:41.4	RowErg	Hwt	6am class	View workout
04/13/05	500m	1:50.6	1:50.6	RowErg	Hwt	6am class	View workout
04/12/05	5,776m	42:00.0	3:38.1	RowErg	Hwt	9am class	View workout
04/12/05	6,229m	42:00.0	3:22.2	RowErg	Hwt	6am class	View workout
04/11/05	353m	1:43.8	2:27.0	RowErg	Hwt	9am class	View workout
04/11/05	5,000m	32:38.0	3:15.8	RowErg	Hwt	9am class	View workout
04/11/05	5,365m	30:00.0	2:47.7	RowErg	Hwt	6am class	View workout
04/08/05	4,719m	30:00.0	3:10.7	RowErg	Hwt	9am class	View workout
04/08/05	2,000m	8:27.4	2:06.8	RowErg	Hwt	6am class	View workout
04/08/05	521m	2:05.0	1:59.9	RowErg	Hwt	6am class	View workout
04/07/05	3,538m	24:00.0	3:23.5	RowErg	Hwt	9am class	View workout
04/07/05	5,000m	23:11.5	2:19.1	RowErg	Hwt	6am class	View workout
04/06/05	4,367m	23:06.3	2:38.7	RowErg	Hwt	9am class	View workout
04/06/05	500m	2:05.9	2:05.9	RowErg	Hwt	9am class	View workout
04/06/05	4,314m	23:08.0	2:40.8	RowErg	Hwt	6am class	View workout
04/06/05	500m	1:51.7	1:51.7	RowErg	Hwt	6am class	View workout

May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan
Apr 1	Salty Science Crosses the Atlantic as Fastest Women's Crew