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Concept2 Blog

Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

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Log

Date Workout Score Ave Comments Action
09/25/26 5000m 23:15.1 2:19.5 View workout
09/20/26 v10:00/r...5 6,287m 2:23.1

Rowed on EXR: EXR | Cadence Drill 4 on Hot 'N Cold, EXR World - Cadence Drill 4

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09/19/26 14:21 3,013m 2:23.0 View workout
09/18/26 5000m 26:35.2 2:39.5 View workout
09/16/26 v10:00/r...5 6,066m 2:28.3

Rowed on EXR: EXR | Cadence Drill 4 in Along Alamitos, Long Beach - Cadence Drill 4

 View workout
09/15/26 5000m 22:55.2 2:17.5 View workout
09/12/26 5000m 23:05.4 2:18.5 View workout
09/11/26 5000m 23:53.9 2:23.3 View workout
09/07/26 5000m 24:01.8 2:24.1 View workout
09/06/26 24:00 5,126m 2:20.4 View workout
09/05/26 16:50 3,529m 2:23.1 View workout
08/14/26 v10:00/r...6 6,876m 2:21.7

Rowed on EXR: EXR | Above and Below 1 on Heritage Circuit, Bled - Above and Below 1

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08/07/26 v1000m/r...7 7,000m 2:22.8

Rowed on EXR: EXR | Anaerobic Capacity 1 in Temple Island Shortcut, Henley - Anaerobic Capacity 1

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08/06/26 v10:00/r...4 5,032m 2:25.5

Rowed on EXR: EXR | Above and Below 1 in Muddy River Loop, Boston - Above and Below 1

 View workout
08/04/26 v10:00/r...4 5,097m 2:24.3

Rowed on EXR: EXR | Above and Below 1 on Hot 'N Cold, EXR World - Above and Below 1

 View workout
07/28/26 20:06 4,224m 2:22.7 View workout
07/27/26 14:32 3,032m 2:23.9 View workout
07/21/26 30:00 5,952m 2:31.2 View workout
07/17/26 20:00 4,204m 2:22.7 View workout
07/15/26 20:07 4,131m 2:26.1 View workout
07/13/26 15:05 3,132m 2:24.5 View workout
07/11/26 12:49 2,512m 2:33.1 View workout
07/10/26 10:11 2,018m 2:31.4 View workout
06/17/26 20:15 4,085m 2:28.7 View workout
05/07/26 v4000m/1:00r...4 10,000m 2:16.4 View workout