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Log

Date Workout Score Ave Comments Action
08/07/26 v1000m/r...7 7,000m 2:22.8

Rowed on EXR: EXR | Anaerobic Capacity 1 in Temple Island Shortcut, Henley - Anaerobic Capacity 1

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08/06/26 v10:00/r...4 5,032m 2:25.5

Rowed on EXR: EXR | Above and Below 1 in Muddy River Loop, Boston - Above and Below 1

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08/04/26 v10:00/r...4 5,097m 2:24.3

Rowed on EXR: EXR | Above and Below 1 on Hot 'N Cold, EXR World - Above and Below 1

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07/28/26 20:06 4,224m 2:22.7 View workout
07/27/26 14:32 3,032m 2:23.9 View workout
07/21/26 30:00 5,952m 2:31.2 View workout
07/17/26 20:00 4,204m 2:22.7 View workout
07/15/26 20:07 4,131m 2:26.1 View workout
07/13/26 15:05 3,132m 2:24.5 View workout
07/11/26 12:49 2,512m 2:33.1 View workout
07/10/26 10:11 2,018m 2:31.4 View workout
06/17/26 20:15 4,085m 2:28.7 View workout
05/07/26 v4000m/1:00r...4 10,000m 2:16.4 View workout
05/06/26 2x5000m/2:00r 45:46.0 2:17.3 View workout
05/05/26 2x5000m/2:00r 45:18.5 2:15.9 View workout
05/03/26 v4000m/1:00r...4 10,000m 2:09.9 View workout
05/02/26 30:00 6,510m 2:18.2 View workout
05/02/26 28:05 6,020m 2:19.9 View workout
05/01/26 30:00 6,577m 2:16.8 View workout
05/01/26 4000m 17:52.9 2:14.1 View workout
04/26/26 v4000m/2:00r...4 10,000m 2:10.5 View workout
04/25/26 0:44 142m 2:35.2 View workout
04/25/26 1:58 417m 2:21.8 View workout
04/25/26 v4000m/2:00r...2 7,000m 2:13.1 View workout
04/24/26 v4000m/2:00r...2 7,000m 2:12.6 View workout