Marc Wright
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/24 |
20,863m |
45:00.0 |
2:09.4 |
BikeErg |
|
View workout
|
11/17/24 |
6,981m |
30:09.6 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/10/24 |
28,668m |
1:00:00.0 |
2:05.5 |
BikeErg |
|
View workout
|
11/05/24 |
28,555m |
1:00:00.0 |
2:06.0 |
BikeErg |
|
View workout
|
11/03/24 |
21,394m |
45:00.0 |
2:06.2 |
BikeErg |
|
View workout
|
10/18/24 |
21,814m |
45:00.0 |
2:03.7 |
BikeErg |
|
View workout
|
10/15/24 |
5,000m |
18:48.1 |
1:52.8 |
RowErg |
Hwt |
View workout
|
10/15/24 |
545m |
2:06.6 |
1:56.1 |
RowErg |
Hwt |
View workout
|
10/07/24 |
28,831m |
1:00:00.0 |
2:04.8 |
BikeErg |
|
View workout
|
09/22/24 |
28,345m |
1:00:00.0 |
2:07.0 |
BikeErg |
|
View workout
|
09/13/24 |
5,000m |
17:28.6 |
1:44.8 |
RowErg |
Hwt |
View workout
|
09/13/24 |
1,226m |
5:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
09/09/24 |
576m |
1:22.5 |
2:23.2 |
BikeErg |
|
View workout
|
09/09/24 |
19,100m |
40:04.8 |
2:05.9 |
BikeErg |
|
View workout
|
09/07/24 |
5,000m |
18:19.1 |
1:49.9 |
RowErg |
Hwt |
View workout
|
09/07/24 |
1,133m |
5:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
09/04/24 |
21,713m |
45:00.0 |
2:04.3 |
BikeErg |
|
View workout
|
08/29/24 |
28,666m |
1:00:00.0 |
2:05.5 |
BikeErg |
|
View workout
|
08/23/24 |
21,370m |
45:00.0 |
2:06.3 |
BikeErg |
|
View workout
|
08/23/24 |
216m |
0:30.2 |
2:19.8 |
BikeErg |
|
View workout
|