Marc Wright
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/24/24 |
20,966m |
45:00.0 |
2:08.7 |
BikeErg |
|
View workout
|
01/21/24 |
9,567m |
45:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
01/17/24 |
21,234m |
45:00.0 |
2:07.1 |
BikeErg |
|
View workout
|
01/16/24 |
21,025m |
45:00.0 |
2:08.4 |
BikeErg |
|
View workout
|
01/11/24 |
21,139m |
45:00.0 |
2:07.7 |
BikeErg |
|
View workout
|
01/08/24 |
16,823m |
35:04.3 |
2:05.0 |
BikeErg |
|
View workout
|
01/04/24 |
13,592m |
30:02.9 |
2:12.6 |
BikeErg |
|
View workout
|
01/02/24 |
21,012m |
45:00.0 |
2:08.4 |
BikeErg |
|
View workout
|
01/01/24 |
10,466m |
45:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
12/29/23 |
10,892m |
22:48.5 |
2:05.6 |
BikeErg |
|
View workout
|
12/27/23 |
20,711m |
45:00.0 |
2:10.3 |
BikeErg |
|
View workout
|
12/24/23 |
6,000m |
24:05.7 |
2:00.4 |
RowErg |
Hwt |
View workout
|
12/24/23 |
6,012m |
25:18.8 |
2:06.3 |
SkiErg |
|
View workout
|
12/24/23 |
305m |
1:17.9 |
2:07.7 |
SkiErg |
|
View workout
|
12/19/23 |
10,000m |
20:07.2 |
2:00.7 |
BikeErg |
|
View workout
|
12/16/23 |
19,759m |
45:00.0 |
2:16.6 |
BikeErg |
|
View workout
|
12/06/23 |
17,000m |
35:36.3 |
2:05.6 |
BikeErg |
|
View workout
|
12/05/23 |
20,500m |
45:00.0 |
2:11.7 |
BikeErg |
|
View workout
|
11/23/23 |
13,574m |
30:06.7 |
2:13.1 |
BikeErg |
|
View workout
|
11/17/23 |
6,804m |
30:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|