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Marc Wright

Log

Date Workout Score Ave Comments Action
06/06/23 5000m 21:47.2 2:10.7

Back at it

View workout
05/06/23 8:12 1,841m 2:13.6 View workout
05/05/23 1000m 4:26.4 2:13.2 View workout
05/05/23 1000m 4:15.5 2:07.7 View workout
05/04/23 45:00 10,226m 2:12.0 View workout
04/30/23 45:00 10,239m 2:11.8 View workout
04/30/23 5:00 1,156m 2:09.7 View workout
04/30/23 1000m 4:09.1 2:04.5 View workout
04/28/23 30:00 6,770m 2:12.9 View workout
04/26/23 1000m 5:00.4 2:30.2 View workout
04/26/23 10x300m/2:00r 10:41.3 1:46.8

10 x 300mt
10 x 60kg BB squats during the 2 minutes rest

10 laps
Blew up about lap 6

 View workout
04/26/23 1000m 3:59.3 1:59.6 View workout
04/22/23 32:30 7,312m 2:13.3 View workout
04/21/23 1000m 4:01.2 2:00.6 View workout
04/20/23 45:00 10,177m 2:12.6 View workout
04/13/23 30:00 7,161m 2:05.6 View workout
04/11/23 1000m 4:27.2 2:13.6 View workout
04/11/23 30:00 7,315m 2:03.0 View workout
04/11/23 1000m 4:08.7 2:04.3 View workout
04/09/23 4:00 126m 15:52.3 View workout
04/09/23 1000m 4:07.1 2:03.5 View workout
04/08/23 45:00 10,335m 2:10.6 View workout
04/05/23 v1000m/2:46r...6 6,000m 1:59.7 View workout
04/05/23 45:00 10,306m 2:10.9 View workout
04/01/23 1000m 4:30.8 2:15.4 View workout