Marc Wright

Log

Date Workout Score Ave Comments Action
02/26/23 10x300m/1:00r 9:44.0 1:37.3

Old skool let’s see where we’re at test!

View workout
02/26/23 1000m 4:08.8 2:04.4 View workout
02/18/23 8x500m/3:30r 13:50.1 1:43.7

2k prep. Negative 500 splits. Daft effort for last set 👊

View workout
02/18/23 1000m 4:06.4 2:03.2 View workout
02/14/23 v3000m/5:00r...3 7,500m 1:53.1 View workout
02/14/23 1000m 4:08.7 2:04.3 View workout
02/13/23 1000m 4:15.6 2:07.8 View workout
02/13/23 1000m 4:02.8 2:01.4 View workout
02/11/23 45:00 10,384m 2:10.0 View workout
02/10/23 26:10 6,028m 2:10.2 View workout
02/07/23 45:00 10,383m 2:10.0 View workout
01/31/23 4x2000m/5:00r 30:14.6 1:53.4 View workout
01/31/23 1000m 4:16.9 2:08.4 View workout
01/24/23 4x1000m/5:00r 14:12.4 1:46.5 View workout
01/24/23 1000m 4:17.4 2:08.7 View workout
01/23/23 45:00 10,190m 2:12.4 View workout
01/22/23 v250m/1:30r...7 4,000m 1:47.3 View workout
01/22/23 1000m 4:18.3 2:09.1 View workout
01/17/23 1000m 4:22.4 2:11.2 View workout
01/16/23 45:00 10,291m 2:11.1 View workout
01/15/23 1000m 4:22.5 2:11.2 View workout
01/14/23 5x1500m/5:00r 27:28.8 1:49.9 View workout
01/14/23 1000m 4:12.1 2:06.0 View workout
01/14/23 1000m 4:19.6 2:09.8 View workout
01/12/23 8x500m/3:30r 14:12.7 1:46.5 View workout