Marc Wright

Log

Date Distance Time Pace Comments Action
10/27/22 5,000m 20:45.0 2:04.5

24sm

View workout
10/27/22 249m 1:05.3 2:11.1 View workout
10/27/22 1,000m 4:10.6 2:05.3 View workout
10/26/22 6,953m 30:00.0 2:09.4

22sm 150bpm<

View workout
10/26/22 1,000m 4:22.0 2:11.0 View workout
10/25/22 6,954m 30:00.0 2:09.4

22sm 150bpm<

View workout
10/21/22 5,000m 21:14.1 2:07.4

22sm 150bpm< ✅

View workout
10/21/22 1,000m 4:23.1 2:11.5 View workout
10/19/22 8,535m 40:00.0 2:20.5 View workout
10/15/22 2,248m 10:00.0 2:13.4 View workout
10/15/22 1,000m 4:22.1 2:11.0 View workout
10/13/22 1,000m 4:59.0 2:29.5 View workout
10/13/22 10,000m 38:33.2 1:55.6

10k PB across the million metres for 2022 barrier!

View workout
10/13/22 1,000m 4:09.3 2:04.6 View workout
10/10/22 7,100m 32:17.2 2:16.4 View workout
10/08/22 4,368m 20:00.0 2:17.3

Edging closer

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10/07/22 13,075m 1:00:00.0 2:17.6

Zone 2

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10/06/22 9,252m 40:00.0 2:09.7

Zone 3 cruising

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10/04/22 9,717m 40:00.0 2:03.4 View workout
10/03/22 7,315m 30:00.0 2:03.0 View workout