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Marc Wright

Log

Date Workout Score Ave Comments Action
11/03/22 25:00 5,732m 2:10.8

22sm

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11/03/22 28:41 6,259m 2:17.4 View workout
11/03/22 1000m 4:26.9 2:13.4 View workout
11/02/22 20:00 4,640m 2:09.3

24sm

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11/02/22 1000m 4:18.5 2:09.2 View workout
10/30/22 20:00 4,623m 2:09.7 View workout
10/30/22 1000m 4:07.9 2:03.9 View workout
10/28/22 30:00 6,788m 2:12.5

20sm 150bpm<

 View workout
10/28/22 1000m 4:16.0 2:08.0 View workout
10/27/22 5000m 20:45.0 2:04.5

24sm

 View workout
10/27/22 1:05 249m 2:11.1 View workout
10/27/22 1000m 4:10.6 2:05.3 View workout
10/26/22 30:00 6,953m 2:09.4

22sm 150bpm<

 View workout
10/26/22 1000m 4:22.0 2:11.0 View workout
10/25/22 30:00 6,954m 2:09.4

22sm 150bpm<

 View workout
10/21/22 5000m 21:14.1 2:07.4

22sm 150bpm< ✅

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10/21/22 1000m 4:23.1 2:11.5 View workout
10/19/22 40:00 8,535m 2:20.5 View workout
10/15/22 10:00 2,248m 2:13.4 View workout
10/15/22 1000m 4:22.1 2:11.0 View workout
10/13/22 1000m 4:59.0 2:29.5 View workout
10/13/22 10000m 38:33.2 1:55.6

10k PB across the million metres for 2022 barrier!

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10/13/22 1000m 4:09.3 2:04.6 View workout
10/10/22 7100m 32:17.2 2:16.4 View workout
10/08/22 20:00 4,368m 2:17.3

Edging closer

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