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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Marc Wright

Log

Date Distance Time Pace Comments Action
09/18/22 9,518m 40:00.0 2:06.0 View workout
09/17/22 7,125m 30:00.0 2:06.3 View workout
09/16/22 7,007m 30:00.0 2:08.4

Rough going after 4 nights in Benidorm 🤢

 View workout
09/07/22 3,504m 15:00.0 2:08.4 View workout
09/07/22 4,028m 15:03.7 1:52.1

Failed attempt at 8k in 30mins

 View workout
09/07/22 1,000m 4:02.2 2:01.1 View workout
09/06/22 7,250m 30:00.0 2:04.1 View workout
09/05/22 7,204m 30:00.0 2:04.9 View workout
09/04/22 1,000m 4:20.7 2:10.3 View workout
09/03/22 7,245m 30:00.0 2:04.2

20sm. 150HR

 View workout
09/02/22 1,000m 4:19.9 2:09.9 View workout
09/02/22 1,000m 4:13.7 2:06.8 View workout
09/01/22 7,175m 30:00.0 2:05.4

20sm 155HR

 View workout
08/29/22 7,177m 30:00.0 2:05.4

20sm @150HR.

View workout
08/28/22 7,103m 30:00.0 2:06.7 View workout
08/26/22 4,835m 20:00.0 2:04.0 View workout
08/26/22 4,359m 20:43.4 2:22.6 View workout
08/25/22 7,059m 30:00.0 2:07.4 View workout
08/23/22 7,109m 30:00.0 2:06.6 View workout
08/22/22 7,072m 30:00.0 2:07.2 View workout