Concept2 Logbook | Log for Marc Wright

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January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
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Valentine Challenge	February 9–14

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Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Marc Wright

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/25/22	1000m	4:05.6	2:02.8	RowErg		View workout
07/23/22	30:00	7,951m	1:53.1	RowErg	First attempt at 8k in 30mins. So close	View workout
07/23/22	1000m	4:06.7	2:03.3	RowErg		View workout
07/23/22	1000m	4:06.7	2:03.3	RowErg		View workout
07/23/22	1000m	4:13.7	2:06.8	RowErg		View workout
07/22/22	1000m	4:08.6	2:04.3	RowErg		View workout
07/21/22	5x750m/2:00r	13:23.5	1:47.1	RowErg		View workout
07/21/22	1000m	4:10.7	2:05.3	RowErg		View workout
07/21/22	1000m	4:16.8	2:08.4	RowErg		View workout
07/15/22	15x1:00/1:10r	3,920m	1:54.7	RowErg	Squats 15kg Lunges 15kg Shoulder press 15kg In the rest intervals	View workout
07/14/22	5000m	20:02.9	2:00.2	RowErg		View workout
07/13/22	10x1:00/1:00r	2,502m	1:59.9	RowErg		View workout
07/13/22	1000m	4:18.0	2:09.0	RowErg		View workout
07/08/22	1000m	4:15.8	2:07.9	RowErg		View workout
07/08/22	15x1:00/1:00r	3,783m	1:58.9	RowErg	30kg squats, 10kg lunges, 10kg step ups during the 1 minute rest	View workout
07/08/22	1000m	4:21.4	2:10.7	RowErg		View workout
07/07/22	1000m	4:15.1	2:07.5	RowErg		View workout
07/07/22	9x1:05/1:05r	2,572m	1:53.7	RowErg	Bench press. Shoulder press. Bent over rows during rest periods	View workout
07/07/22	1x1:00/1:00r	272m	1:50.2	RowErg		View workout
07/07/22	1000m	4:14.3	2:07.1	RowErg		View workout
07/06/22	1000m	4:07.0	2:03.5	RowErg		View workout
07/06/22	10x1:00/1:00r	2,546m	1:57.8	RowErg	Squats. Lunges. Step ups in the 60 seconds rest	View workout
07/06/22	4:16	1,009m	2:07.2	RowErg		View workout
07/05/22	1000m	4:15.9	2:07.9	RowErg		View workout
07/04/22	30:00	7,425m	2:01.2	RowErg	Change stroke rate every 2 mins. 20/22/24/26/28/26/24/22/20/22/24/26/28. Last 4 mins warm down	View workout