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Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
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Marc Wright

Log

Date Workout Score Ave Comments Action
01/04/23 45:00.0 10,117m 2:13.4 View workout
01/03/23 1000m 4:16.2 2:08.1 View workout
01/03/23 1000m 4:05.2 2:02.6 View workout
01/02/23 45:00 10,185m 2:12.5 View workout
12/31/22 1000m 3:57.6 1:58.8 View workout
12/30/22 v1000m/2:41r...5 5,000m 2:05.5 View workout
12/30/22 v1000m/r...1 1,000m 2:07.4 View workout
12/29/22 45:00 10,181m 2:12.5 View workout
12/26/22 v1000m/2:36r...7 7,000m 2:02.1 View workout
12/24/22 v1000m/1:58r...5 5,000m 2:01.1 View workout
12/22/22 45:00 10,571m 2:07.7 View workout
12/20/22 45:00 10,302m 2:11.0 View workout
12/16/22 v1000m/1:44r...5 5,000m 1:58.3 View workout
12/15/22 45:00 10,118m 2:13.4 View workout
12/14/22 45:00 10,054m 2:14.2 View workout
12/08/22 45:00 10,242m 2:11.8 View workout
12/07/22 1000m 4:13.9 2:06.9 View workout
12/06/22 45:00 10,159m 2:12.8 View workout
12/06/22 10:00 2,247m 2:13.5 View workout
12/05/22 45:00 10,137m 2:13.1 View workout
12/04/22 1000m 4:24.8 2:12.4 View workout
12/03/22 1000m 4:26.8 2:13.4 View workout
12/03/22 v/0:01r...9 8,000m 1:56.6

8k rowed, 5.2 tonne deadlifts

1k row into 10 x 65kg deadlifts

 View workout
12/01/22 45:00 10,187m 2:12.5

18sm zone 2

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11/29/22 32:04 7,208m 2:13.4 View workout